A Comparison of Leisure Time Spent in a Garden with Leisure Time Spent Indoors: On Measures of Restoration in Residents in Geriatric Care

During the past 20 years, findings have indicated that nature plays an active role in helping people recover from stress and fatigue. Two of the most cited theories in this field are Rachel and Stephen Kaplan's theory of recovery from Directed Attention Fatigue in nature and Roger Ulrich's theory of aesthetic and affective responses to natural environments and stress recovery. One aim of the present study is to test whether being outdoors in a green recreational environment causes people to be more focused, compared to being in a room indoors (in line with hypotheses suggested by the Kaplans). Another aim is to test whether people experience stress reduction, i.e. as evidenced by changes in blood pressure and heart rate, if they are placed in an environment with many green elements (in line with hypotheses suggested by Ulrich). The overall study design is that of an intervention study. Fifteen elderly persons living at a home for very elderly people participated. Their powers of concentration, blood pressure and heart rate were measured before and after an hour of rest in a garden or in an indoor setting. Seven elderly people were randomly chosen to have their first series of tests in a garden, while eight elderly people had their first series of tests indoors. The results indicate that powers of concentration increase for very elderly people after a visit to a garden outside the geriatric home in which they live, compared to that after resting indoors in their favourite room. The results did not show any effects on blood pressure or heart rate. It is suggested that having a one-hour rest outdoors in a garden setting plays a role in elderly people's powers of concentration, and could thereby affect their performance of activities of daily living. One important factor in this study was that both the outdoor environment and the indoor environment at the home were highly valued by participants.     

Organic air pollutants inside and outside residences in Shimizu, Japan: levels, sources and risks

Concentrations of 38 organic air pollutants including aromatic hydrocarbons (AHCs), carbonyl compounds (CCs), volatile organic halogenated compounds (VOHCs), and organophosphorus compounds (OPCs) were measured in indoor and outdoor air in an industrial city, Shimizu, Shizuoka Prefecture, Japan. Levels of pollutants tended to be higher indoors than outdoors in both summer and winter except for benzene, carbon tetrachloride, trichloroethylene, tetrachloroethylene, and dichlorvos (DDVP). This trend was especially pronounced for CCs such as formaldehyde and acetaldehyde. For the organic air pollutants, the concentrations of AHCs and VOHCs substantially increased in winter, but not those of CCs and OPCs; the trends were similar for both indoors and outdoors. We investigated possible indoor sources of pollutants statistically. Multiple regression analysis of corresponding indoor and outdoor concentrations and the responses to our questionnaire showed that indoor concentrations of certain AHCs were significantly affected by their outdoor concentrations and cigarette smoking. For formaldehyde, indoor concentrations were significantly affected by house age and the presence of carpet or pets. For p-dichlorobenzene (pDCB), the concentrations in bedroom trended to be higher than those in other indoors and outdoors, suggested that mothballs for clothes present in bedrooms are the principal indoor source of pDCB. We compared indoor and outdoor pollutant concentrations to acceptable risk limits for 11 organic air pollutants. In indoors without smoking samples, the geometric mean concentrations of benzene, formaldehyde, acetaldehyde, carbon tetrachloride, pDCB, and DDVP exceeded the equivalent concentration representing the upper bound of one-in-one-hundred-thousand (1x10(-5)) excess risk over a lifetime of exposure.     

室内颗粒污染的源辨识与源解析

辨识室内颗粒物来源与分析室内颗粒物元素特征称为源辨识与源解析，是进行室内空气污染控制与净化的理论依据与前提条件。本文通过对室内空气品质（IAQ）模型进行理论分析，阐明了室内外污染源与室内颗粒物浓度之间的关系。指出室内颗粒污染物研究应根据污染源已知与未知两种情况进行讨论，并针对不同的情况分别采用源辨识与源解析技术。     

Predictive Models Based on Personal,Indoor and Outdoor Air Pollution Exposure

Portable air pollution samplers were used to measure sulphur dioxide (SO₂), nitrogen dioxide (NO₂) and respirable suspended particulates (RSP) in a study of a group of nineteen asthmatics during two periods in the winter and summer respectively. One sampler was carried by each subject, one was placed in the home indoors, and one outdoors by the home. In addition, similar pollutants were measured at a central stationary site within a 15 km radius during the same time periods. Samplers were not placed, however, in other indoor spaces where subjects spent part(s) of the day. We used the data from all the sampling sites to develop predictive models for personal exposure. With 330 person-days of exposure data, multiple regression of these “fixed site” measures of pollution against the personal exposure measures revealed a predictive relationship whose power increased proportionally to the time the subjects spent indoors. This relationship was limited, however, since samplers were not placed at other indoor spaces, thus leaving the predictive model incomplete. A pollution index in which these indoor and outdoor pollutant measures were weighted by the time spent at home indoors and outdoors was predictive of personal exposure for NO₂ and RSP (R = 0.78,0.44 respectively); the SO₂ levels were too low to be used in the comparative analysis (R = 0.19).     

Ozone in Residential Air: Concentrations,I/O Ratios,Indoor Chemistry,and Exposures

Ozone concentrations were measured in indoor and outdoor residential air during the summer of 1992. Six homes located in a New Jersey suburban area were chosen for analysis, and each home was monitored for 6 days under different ventilation and indoor combustion conditions. The 5-hour average ozone concentration outdoors over the monitoring period was 95 ± 36 ppbv. One third of the days exceeded the National Ambient Air Quality Standard (NAAQS), one-hour maximum concentration of 120 ppb. The mean indoor to outdoor (I/O) ratios of ozone concentration ranged from 0.22 ± 0.09 to 0.62 ± 0.11, depending upon ventilation rate and indoor gas combustion. The presence of indoor gas combustion can significantly decrease the I/O ratio. Because of the great amount of time that people spend indoors, the indoor residential exposures were estimated to account for 57% of the total residential exposures. One type of the possible gas-phase reactions for indoor ozone, the reaction of ozone with a volatile organic compound containing unsaturated carbon-carbon bonds, is discussed with some supporting evidence provided in the study.     

Real-time characterization of aerosol particle composition,sources and influences of increased ventilation and humidity in an office

Most of human exposure to atmospheric pollutants occurs indoors, and the components of outdoor aerosols may have been changed in the way before reaching indoor spaces. Here we conducted real-time online measurements of mass concentrations and chemical composition of black carbon and the non-refractory species in PM_2.5 in an occupied office for approximately one month. The open-close windows and controlled dampness experiments were also performed. Our results show that indoor aerosol species primarily originate from outdoors with indoor/outdoor ratio of these species typically less than unity except for certain organic aerosol (OA) factors. All aerosol species went through filtration upon transport indoors. Ammonium nitrate and fossil fuel OA underwent evaporation or particle-to-gas partitioning, while less oxidized secondary OA (SOA) underwent secondary formation and cooking OA might have indoor sources. With higher particulate matter (PM) mass concentration outdoors than in the office, elevated natural ventilation increased PM exposure indoors and this increased exposure was prolonged when outdoor PM was scavenged. We found that increasing humidity in the office led to higher indoor PM mass concentration particularly more oxidized SOA. Overall, our results highlight that indoor exposure of occupants is substantially different from outdoor in terms of mass concentrations and chemical species.     

The Mass Concentration and Elemental Composition of Indoor Aerosols in Suffolk and Onondaga Counties,New York

Indoor and outdoor aerosol sampling was conducted in two New York State Counties, Suffolk and Onondaga, during the period of January 6 and April 15, 1986. Week-long fine particle mass samples were collected indoors and outdoors for a total of 596 samples taken in 394 homes. The aerosol samples were analyzed by X-ray fluorescence for the following elements: Si, S, Cl, K, Ca, V, Mn, Fe, Ni, Cu, Zn, As, Se, Br, Cd, and Pb. Lastly, aerosol mass concentrations were determined gravimetrically. Homes included in this study had one or more of the following sources: cigarette smoking, kerosene heaters, wood burning and gas stoves. Homes with none of the above sources were also included. Comparisons between mass and elemental concentrations among the different home groups allowed the investigation of the elemental profiles and importance of the indoor sources. From the five investigated sources, cigarette smoking was found to be the most important, and to a lesser extent, kerosene heaters. Finally, gas stoves did not contribute to the observed indoor aerosol mass and elemental concentrations, but other unknown indoor sources did contribute to indoor aerosol concentrations. Room-to-room differences in mass and elemental concentrations were also investigated. The results of these analyses suggested that concentrations measured in the living area and kitchen are identical, within analytical errors. Therefore, the indoor environment can be characterized as well mixed.     

The spatial and temporal variations in PM10 mass from six UK homes

People spend the majority of their time indoors mostly in the domestic environment, where their health may be effected by significant airborne particulate pollution. The indoor/outdoor air quality at six homes in Wales and Cornwall was investigated, based on different locations (urban, suburban, rural) and household characteristics (smokers, non-smokers). The spatial and temporal variations in PM10 mass were monitored for a calendar year, including ambient weather conditions. The activities of individuals within a household were also recorded. Monitoring of PM10 took place inside (kitchen, living room, bedroom) homes, along with concomitant collections outdoors. Samples were subjected to gravimetric analysis to determine PM10 concentrations and examined by scanning electron microscopy to identify the types of particles present on the filters. The results of the study show there are greater masses of PM10 indoors, and that the composition of the indoor PM10 is controlled by outdoor sources, and to a lesser extent by indoor anthropogenic activities, except in the presence of tobacco smokers. The indoor and outdoor PM10 collected was characterised as being a heterogeneous mixture of particles (soot, fibres, sea salt, smelter, gypsum, pollen and fungal spores).     

Population dose in the vicinity of old Spanish uranium mines

Regional surveys were conducted to determine exposure to natural sources of radiation for people in the vicinity of old Spanish uranium mines. The surveys evaluated indoor radon concentrations and outdoor and indoor external gamma dose rates. Indoor radon concentrations were measured in 222 dwellings by means of nuclear track-etched detectors. The terrestrial gamma ray dose rate was measured outdoors and indoors at a total of 256 points and 115 points, respectively. Estimates mean annual effective doses for the six areas studied ranged from 3.2 to 5.1 mSv per year, which is between 1.2 and 2 times higher than the average national value.     

Hospital indoor PM10/PM2.5 and associated trace elements in Guangzhou, China

PM10 and PM2.5 samples were collected in the indoor environments of four hospitals and their adjacent outdoor environments in Guangzhou, China during the summertime. The concentrations of 18 target elements in particles were also quantified. The results showed that indoor PM2.5 levels with an average of 99 microg m(-3) were significantly higher than outdoor PM2.5 standard of 65 microg m(-3) recommended by USEPA [United States Environmental Protection Agency. Office of Air and Radiation, Office of Air Quality Planning and Standards, Fact Sheet. EPA's Revised Particulate Matter Standards, 17, July 1997] and PM2.5 constituted a large fraction of indoor respirable particles (PM10) by an average of 78% in four hospitals. High correlation between PM2.5 and PM10 (R(2) of 0.87 for indoors and 0.90 for outdoors) suggested that PM2.5 and PM10 came from similar particulate emission sources. The indoor particulate levels were correlated with the corresponding outdoors (R(2) of 0.78 for PM2.5 and 0.67 for PM10), demonstrating that outdoor infiltration could lead to direct transportation into indoors. In addition to outdoor infiltration, human activities and ventilation types could also influence indoor particulate levels in four hospitals. Total target elements accounted for 3.18-5.56% of PM2.5 and 4.38-9.20% of PM10 by mass, respectively. Na, Al, Ca, Fe, Mg, Mn and Ti were found in the coarse particles, while K, V, Cr, Ni, Cu, Zn, Cd, Sn, Pb, As and Se existed more in the fine particles. The average indoor concentrations of total elements were lower than those measured outdoors, suggesting that indoor elements originated mainly from outdoor emission sources. Enrichment factors (EF) for trace element were calculated to show that elements of anthropogenic origins (Zn, Pb, As, Se, V, Ni, Cu and Cd) were highly enriched with respect to crustal composition (Al, Fe, Ca, Ti and Mn). Factor analysis was used to identify possible pollution source-types, namely street dust, road traffic and combustion processes.     

Reduction of fine airborne particulates (PM3) in a small city centre office, by altering electrostatic forces

A two stage intervention study was carried out to establish the degree to which a newly developed, electrostatic air cleaning (EAC) system can improve indoor air quality (IAQ) by reducing the number of airborne fine particles. The IAQ and how employees in a city centre office (49 m2) perceived it, was monitored from May until November 1998. The number of fine particles, PM3 (0.3-3.0 microm); number of coarse particles, PM7 (3.0-7.0 microm); number of small positive and negative air ions; relative humidity and temperature were recorded in and out of doors. To assess the employees' perception of any changes in their work environment, a questionnaire was completed. Number of particles, relative humidity and temperature were also recorded in a nearby office, equipped with an identical air processor, where no interventions were made. The results from the first intervention (Stage 1), comparing number of airborne particles outdoors to indoors, gave a 19% reduction for PM3 and a 67% reduction for PM7 (P < 0.001). The reduction in PM3 was inconsistent and not statistically significant (P = 0.3). The reduction in PM7 from outdoors and the removal of PM7 created indoors was achieved by optimizing the existing air moving equipment. The results from the second intervention (Stage 2--with EAC units installed) comparing indoor to outdoor values, gave a further reduction in PM3 of 21% (P < 0.001) and a further 3% reduction for PM7 (P > 0.05). Therefore, at the end of Stage 2, the total reductions in particles from outdoors to indoors were 40% for PM3 and 70% for PM7 (P < 0.001). The Stage 2 results strongly suggest that electrostatic forces, created by the EAC unit(s) improved the removal of PM3, with no further significant improvement in the reduction of PM7. The questionnaire indicated an improvement in the IAQ, as perceived by the employees. The results suggest that the EAC system is effective in reducing PM3 and thereby improving IAQ in an urban office.     

How do the indoor size distributions of airborne submicron and ultrafine particles in the absence of significant indoor sources depend on outdoor distributions?

Although almost all epidemiological studies of smaller airborne particles only consider outdoor concentrations, people in Central Europe actually spend most of their time indoors. Yet indoor pollutants such as organic gases, allergens and dust are known to play a prominent role, often affecting human health more than outdoor ones. The aim of this study was to ascertain how the indoor particle size distributions of submicron and ultrafine particles correlate with the outdoor concentrations in the absence of significant indoor sources. A typical indoor particle size distribution pattern has one or two modes. In the absence of significant indoor activities such as smoking, cooking etc., outdoor particles were found to be a very important source of indoor particles. The study shows that in the absence of significant indoor sources, the number of indoor concentrations of particles in this size range are clearly lower than the outdoor concentrations. This difference is greater, the higher the number of outdoor concentrations. However, the drop in concentration is not uniform, with the decrease in concentration of smaller particles exceeding that of larger ones. By contrast, the findings with larger particle sizes (diameter > 1 microm) exhibit rather linear concentration decreases. The non-uniform drop in the number of concentrations from outdoors to indoors in our measurements considering smaller particles ( >0.01 microm) is accompanied by a shift of the concentration maxima to larger particle diameters.     

Size-resolved dynamics of indoor and outdoor fluorescent biological aerosol particles in a bedroom: A one-month case study in Singapore

This study evaluated the interrelations between indoor and outdoor bioaerosols in a bedroom under a living condition. Two wideband integrated bioaerosol sensors were utilized to measure indoor and outdoor particulate matter (PM) and fluorescent biological airborne particles (FBAPs), which were within a size range of 0.5-20 μm. Throughout this one-month case study, the median proportion of FBAPs in PM by number was 19% (5%; the interquartile range, hereafter) and 17% (3%) for indoors and outdoors, respectively, and those by mass were 78% (12%) and 55% (9%). According to the size-resolved data, FBAPs dominated above 2 and 3.5 μm indoors and outdoors, respectively. Comparing indoor upon outdoor ratios among occupancy and window conditions, the indoor FBAPs larger than 3.16 μm were dominated by indoor sources, while non-FBAPs were mainly from outdoors. The occupant dominated the indoor source of both FBAPs and non-FBAPs. Under awake and asleep, count- and mass-based mean emission rates were 45.9 and 18.7 × 10⁶ #/h and 5.02 and 2.83 mg/h, respectively. Based on indoor activities and local outdoor air quality in Singapore, this study recommended opening the window when awake and closing it during sleep to lower indoor bioaerosol exposure.     

The Influence of the Environment on Directed Attention,Blood Pressure and Heart Rate—An Experimental Study Using a Relaxation Intervention

Attention is a basic cognitive function necessary in most daily activities. Beneficial effects on cognitive abilities after exposure to nature have been reported. To explore if relaxation indoors and in nature differently affect directed attention and physiological measures, 51 participants (39 women) were measured on directed attention with the Necker Cube Pattern Control Test before and after a guided progressive relaxation session indoors and outdoors in nature. Additionally, systolic and diastolic blood pressure and heart rate were measured before and after the relaxation. Participants’ environmental preference was explored. The main result showed an environmental effect on directed attention in favour of the natural environment. No similar environmental effect on physiological measures was seen. The results indicate that relaxation in natural environments had a positive effect on directed attention and hence could be an important component for preventive and rehabilitative interventions for stress-related symptoms.     

Effects of biophilic interventions in office on stress reaction and cognitive function: A randomized crossover study in virtual reality

Biophilia hypothesis suggests humans have an innate connection to nature which may affect our health and productivity. Yet we currently live in a world that is rapidly urbanizing with people spending most of their time indoors. We designed a randomized crossover study to let 30 participants experience three versions of biophilic design in simulated open and enclosed office spaces in virtual reality (VR). Throughout the VR session, we measured blood pressure, heart rate, heart rate variability, and skin conductance level and administered cognitive tests to measure their reaction time and creativity. Compared to the base case, participants in three spaces with biophilic elements had consistently lower level of physiological stress indicators and higher creativity scores. In addition, we captured the variation in the intensity of virtual exposure to biophilic elements by using eye‐tracking technology. These results suggest that biophilic interventions could help reduce stress and improve creativity. Moreover, those effects are related to both the types of biophilic elements and may be different based on the workspace type (open vs enclosed). This research demonstrates that VR‐simulated office spaces are useful in differentiating responses to two configurations and among biophilic elements.     

Ultrafine particle concentrations and exposures in seven residences in northern California

Human exposures to ultrafine particles (UFP) are poorly characterized given the potential associated health risks. Residences are important sites of exposure. To characterize residential exposures to UFP in some circumstances and to investigate governing factors, seven single-family houses in California were studied during 2007-2009. During multiday periods, time-resolved particle number concentrations were monitored indoors and outdoors and information was acquired concerning occupancy, source-related activities, and building operation. On average, occupants were home for 70% of their time. The geometric mean time-average residential exposure concentration for 21 study subjects was 14,500 particles per cm(3) (GSD = 1.8; arithmetic mean ± standard deviation = 17,000 ± 10,300 particles per cm(3)). The average contribution to residential exposures from indoor episodic sources was 150% of the contribution from particles of outdoor origin. Unvented natural-gas pilot lights contributed up to 19% to exposure for the two households where present. Episodic indoor source activities, most notably cooking, caused the highest peak exposures and most of the variation in exposure among houses. Owing to the importance of indoor sources and variations in the infiltration factor, residential exposure to UFP cannot be characterized by ambient measurements alone. PRACTICAL IMPLICATIONS: Indoor and outdoor sources each contribute to residential ultrafine particle (UFP) concentrations and exposures. Under the conditions investigated, peak exposure concentrations indoors were associated with cooking, using candles, or the use of a furnace. Active particle removal systems can mitigate exposure by reducing the persistence of particles indoors. Eliminating the use of unvented gas pilot lights on cooking appliances could also be beneficial. The study results indicate that characterization of human exposure to UFP, an air pollutant of emerging public health concern, cannot be accomplished without a good understanding of conditions inside residences.     

Indoor/outdoor relationships of carbon monoxide and oxides of nitrogen in domestic homes with roadside, urban and rural locations in a central Indian region

Indoor air quality (IAQ) has been a matter of public concern these days whereas air pollution is normally monitored outdoors as part of obligations under the National air quality strategies. Much little is known about levels of air pollution indoors. Simultaneous measurements of indoor and outdoor carbon monoxide (CO) and oxides of nitrogen (NO and NO2) concentrations were conducted at three different environments, i.e. rural, urban and roadside in Agra, India, using YES - 205 multigas monitor during the winter season, i.e. October 2002-February 2003. A statistical correlation analysis of indoor concentration levels with outdoor concentrations was carried out. CO was maximum at roadside locations with indoor concentrations 2072.5 +/- 372 p.p.b. and outdoor concentrations 1220 +/- 281 p.p.b. (R2 = 0.005). Oxides of nitrogen were found maximum at urban site; NO concentration was 385 +/- 211 and 637 +/- 269 p.p.b. for indoors and outdoors respectively (R2 = 0.90792), where as NO2 concentration was 255 +/- 146 p.p.b. for indoors and 460 +/- 225 p.p.b. for outdoors (R2 = 0939464). Although indoor concentration at all the houses of the three sites have a positive correlation with outdoor concentration, CO variation indoors was very less due to outdoor sources. An activity schedule of inside and outside these homes were also prepared to see its influence and concentrations of pollutants. As standards for indoor air were not available for the Indian conditions these were compared with the known standards of other countries, where as outdoor concentrations were compared with the standards given by the Central Pollution Control board, which shows that indoor concentrations of both NO(x) and CO lie below permissible limits but outdoor concentrations of NO(x) cross the standard limits. PRACTICAL IMPLICATIONS: 'India currently bears the largest number of indoor air pollution (IAP) related health problems in world. An estimated 500,000 women & children die in India each year due to IAP-related cause--this is 25% of estimated IAP-related deaths worldwide. This study will be useful for policy makers, health related officials, academicians and Scientists who have interest in countries of developing world'.     

Penetration of nitrogen oxides and particles from outdoor into indoor air and removal of the pollutants through filtration of incoming air

We studied the effect of ventilation and air filtration systems on indoor air quality in a children's day-care center in Finland. Ambient air nitrogen oxides (NO, NO2) and particles (TSP, PM10) were simultaneously measured outdoors and indoors with automatic nitrogen oxide analyzers and dust monitoring. Without filtration nitrogen oxides and particulate matter generated by nearby motor traffic penetrated readily indoors. With chemical filtration 50-70% of nitrogen oxides could be removed. Mechanical ventilation and filtration also reduced indoor particle levels. During holidays and weekends when there was no opening of doors and windows and no particle-generating activity indoors, the indoor particle level was reduced to less than 10% of the outdoor level. At times when outdoor particle concentrations were high during weekdays, the indoor level was about 25% of the outdoor level. Thus, the possible adverse health effects of nitrogen oxides and particles indoors could be countered by efficient filtration. We also showed that inclusion of heat recovery equipment can make new ventilation installations economical.     

Indoor and outdoor concentrations of ultrafine particles in some Scandinavian rural and urban areas

The concentration of ultrafine particles (0.01 to greater than 1 microm) was measured in some rural and urban areas of Sweden and Denmark. The instruments used are handheld real-time condensation particle counters, models CPC 3007 and P-Trak 8525, both manufactured by TSI. Field measurements in Sweden were conducted in a few residential and office buildings, while in Denmark the measurement sites comprised two office buildings, one of them located in a rural area. The concentration of UFPs was measured simultaneously indoors and outdoors with condensation particle counters. The results revealed that the outdoor-generated particle levels were major contributors to the indoor particle number concentration in the studied buildings when no strong internal source was present. The results showed that in office buildings, the UFP concentrations indoors were typically lower and correlated fairly well to the number concentration outdoors. The determined indoor-outdoor ratios varied between 0.5 and 0.8. The indoor levels of UFPs in offices where smoking is allowed was sometimes recorded higher than outdoor levels, as in one of the Danish offices. In residential buildings, the indoor number concentration was strongly influenced by several indoor activities, e.g., cooking and candle burning. In the presence of significant indoor sources, the indoor/outdoor (IO) ratio exceeded unity. The magnitude of UFP concentrations was greater in the large city of Copenhagen compared to the medium-size city of Gothenburg and lowest at more rural sites.