A Comparison of the Levels of Lutein and Zeaxanthin in Corn Germ Oil,Corn Fiber Oil and Corn Kernel Oil

All commercial corn oil is obtained by pressing corn germ and/or extracting the germ with hexane. In the current study, six types of corn oil were prepared by extracting corn germ, corn fiber and ground corn, each with hexane or with ethanol. The levels of lutein, zeaxanthin and other carotenoids were quantitatively analyzed in the six corn oils. The levels of lutein + zeaxanthin in the oil ranged from 2.3 μg/g for hexane-extracted corn germ oil to 220.9 μg/g for ethanol-extracted ground corn oil. These results indicate that a diet that includes 30 g (~2 tbsp) per day of the unrefined corn oil obtained by extracting ground corn with ethanol would provide ~6 mg of lutein + zeaxanthin, the daily dosage that is currently considered to be necessary to slow the progression of age-related macular degeneration. Mention of trade names or commercial products in this publication is solely for the purpose of providing specific information and does not imply recommendation or endorsement by the U.S. Department of Agriculture.