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Chronic and acute effects of walnuts on antioxidant capacity and nutritional status in humans: a randomized,cross-over pilot study
Authors:Diane L McKay  C-Y Oliver Chen  Kyung-Jin Yeum  Nirupa R Matthan  Alice H Lichtenstein  Jeffrey B Blumberg
Affiliation:(1) Jean Mayer US Department of Agriculture Human Nutrition Research Center on Aging, Tufts University, Washington St, 711 Boston, MA, USA
Abstract:

Background  

Compared with other common plant foods, walnuts (Juglans regia) are consistently ranked among the highest in antioxidant capacity. In vitro, walnut polyphenols inhibit plasma and LDL oxidation, while in animal models they lower biomarkers of oxidative stress and raise antioxidant capacity. A limited number of human feeding trials indicate that walnuts improve some measures of antioxidant status, but not others.
Keywords:
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