The physical strain of dairy farming

The aim of this study was to estimate the physical stress and strain in diary farming, using ambulatory heart rate and oxygen consumption measurements. The rate of perceived exertion was estimated with Borg scale. The maximal oxygen consumption was measured in the laboratory. The study group consisted of eight male and 15 female farmers. The handling of feed and manure was the heaviest work task in dairy farming. The aerobic capacity (VO2 max) of female farmers (26 +/- 3 ml/min/kg) was below average, and their work required over 50% of VO2 max during most of the tasks. The VO2 max of male farmers (32 +/- 10 ml/min/kg) was moderate, and most work tasks required below 50% of VO2 max. The mean heart rate in dairy farming tasks was 99 beats min-1 in men and 116 beats min-1 in women. However, according to the rate of perceived exertion, the mean experienced the same work tasks as subjectively more heavy than did the women. The physical strain of female farmers in dairy farming seems to be too high because of heavy work tasks and relatively low VO2 max of women. Special attention should be paid to these factors in the occupational health services for farmers.     

Energy expenditure and clearing snow: a comparison of shovel and snow pusher

In order to assess the energy demands of manual clearing of snow, nine men did snow clearing work for 15 min with a shovel and a snow pusher. The depth of the snowcover was 400–600 mm representing a very heavy snowfall. Heart rate (HR), oxygen consumption ([Vdot]O₂), pulmonary ventilation ( [Vdot]O_E), respiratory exchange ratio (R), and rating of perceived exertion (RPE) were determined during the work tasks. HR, [Vdot]O_E, R, and RPE were not significantly different between the shovel and snow pusher. HR averaged (± SD) 141 ± 20bmin_-1 with the shovel, and 142 ± 19 beats-min_-1 with the snow pusher. [Vdot]O₂was 2·1 ± 0·41 min_-1 (63 ± 12% [Vdot]O₂max) in shovelling and 2·6 ± 0·51 min_-1 (75 ± 14% [Vdot]O₂max) in snow pushing (p< 0·001). In conclusion manual clearing of snow in conditions representing heavy snowfalls was found to be strenuous physical work, not suitable for persons with cardiac risk factors, but which may serve as a mode of physical training in healthy adults.     

Energy cost and physiological responses of males snowshoeing with rotating and fixed toe-cord designs in powdered snow conditions

The purpose of this study was to measure the energy cost and physiological responses of males while snowshoeing with two separate toe-cord designs (rotating toe-cord system vs. fixed toe-cord design) in powdered snow conditions. Eight males snowshoed at self-selected intensity for two, 1600 m trials in two snowshoes, with a rotating toe-cord system and a fixed-toe cord design. It was found that heart rate (HR) (140 vs. 134 beats min^-1), oxygen consumption ([Vdot]O₂) (63.4 vs. 34.0 ml kg^-1min^-1), energy cost (56.0 vs. 52.4 kJ min^-1), and ratings of perceived exertion (RPE) (13 vs. 12) were significantly (p<0.05) higher while snowshoeing with the fixed toe-cord design than with the rotating toe-cord system. Snowshoeing with the rotating toe-cord system at an average speed of 3.96 km h^-1 produced mean &Vdot;O₂ values that were 56% of [Vdot]O₂ max, while snowshoeing with the fixed toe-cord design at 3.86 km h^-1 evoked mean [Vdot]O₂ values that were 60% of [Vdot]O₂ max. Mean HR while snowshoeing with the rotating toe-cord system was 70% of HR max, while the mean HR when snowshoeing with the fixed toe-cord design was 74% of HR max. These findings suggest that snowshoeing with a rotating toe-cord system results in lower cardiorespiratory strain in powdered snow conditions compared to snowshoeing with a fixed toe-cord design.     

Permissible loads based on energy expenditure measurements

The literature is reviewed and, based on this, it is suggested that the upper general tolerance limit over an 8-hour work day, consisting of mixed physical work, including handling operations, is approximately 30–35% [Vdot]O₂ max (on bicycle legwork or treadmill). Therefore, the individual tasks must be adjusted to a metabolic level not exceeding 30–35% [Vdot]O₂ max in the majority of the labour force or may be more realistic in specific groups within the labour force (young/ old, male/female). The following metabolic values are suggested (1 [Vdot]O₂ ): males <40 years: 0·7males>40 years: 0·6; females < 40 years: 0·6; females >40 years: 0·5. It is important to notice that even with a metabolic rate below 30–35% [Vdot]O₂ max it is possible that local overstrain and/ or fatigue in the back muscles during, for example, manual handling operations of long duration can occur     

Metabolic,cardiovascular and spinal strain of a representative fuel replenishment task

The metabolic, cardiovascular and spinal strain of a representative fuel replenishment task for a tank crew were assessed using nine military subjects wearing coveralls in a comfortable ambient climate. The task involved lifting 5 gal jerry cans (weighing 23·4?kg) from the ground to a height representing a tank deck (1·676 m) at a rate of two lifts per minute for 15 min. Oxygen uptake ([Vdot]O₂), minute ventilation ([Vdot]E), heart rate (HR) and intra-abdominal pressure (IAP) were monitored continuously. After 15 min of lifting the mean [Vdot]O₂ was 0·821 min^?1 (S.D. 0·18). This was 27% of the predicted [Vdot]O₂ max. The mean [Vdot]E was 21·81 min^?1 (S.D.4·1) and the HR was 111·3 beats min^?1 (S.D. 17·8). The mean peak IAP was 105·6?mmHg, with 56% of the peak IAPs exceeding 90?Hg. The mean intrasubject coefficient of variation was 10·7% (range 7·2–24·2). In a separate series of 20 consecutive bimanual straight arm vertical lifts of 10?kg at 15 s intervals, the mean intrasubject COV% was 7·2% (range 3·2–11·2%). The replenishment task was considered acceptable in terms of the metabolic and cardiovascular strain. In terms of spinal strain, there may be an unacceptable risk of back injury if the task was normally undertaken as part of a soldier's full-time occupation over many years     

Aerobic capacity of urban women homemakers in Bombay

Twenty-six healthy women homemakers residing in the metropolitan city of Bombay were studied on a treadmill and a cycle ergometer to determine their aerobic capacity ([Vdot]O₂ max) with a view to evaluating their cardio-respiratory fitness and ascertaining the job-demand-fitness-compatibility in household activities. The [Vdot]O₂ max was found to be significantly higher in treadmill experiments, i.e. 15% in absolute value and 18% in relative value, as compared with that obtained by cycle ergometry (p < 0·001). A much higher difference was observed in values derived from the two methods on the same subjects (i.e. 28% in absolute value and 31% in relative value). Thus, the [Vdot]O₂max obtained from treadmill experiments may be regarded as the maximal aerobic power or the highest oxygen uptake that an individual can attain during exercise, which in the sample of the present study was recorded as 1·901 min ^?1 (33·9 ml kg ^?1 min ^?1). The findings also revealed that age and body weight have a direct influence on [Vdot]O₂max, which was found to be significantly correlated, positively with the latter and negatively with the former (p<0·01 in both cases). The physiological job-demand of household activities seems to be compatible in relation to the [Vdot]O₂max of the homemakers.     

Characterization of the metabolic demands of simulated shipboard Royal Navy fire-fighting tasks

The purpose of this study was to quantify the metabolic demand of simulated shipboard fire-fighting procedures currently practised by men and women in the Royal Navy (RN) and to identify a minimum level of cardiovascular fitness commensurate with satisfactory performance. Thirty-four males (M) and 15 females (F) volunteered as subjects for this study (n = 49). Maximal oxygen uptake ([Vdot]O_2max) and heart rate (fc _max) of each subject was assessed during a standardized treadmill test. During the main trials, volunteers were randomly assigned to complete several 4-min simulated shipboard fire-fighting tasks (boundary cooling (BC), drum carry (DC), extinguisher carry (EC), hose run (HR), ladder climb (LC)), at a work rate that was endorsed as a minimum acceptable standard. Heart rate (fc) and oxygen uptake ([Vdot]O2) were recorded at 10-s intervals during rest, exercise and recovery. Participants completed all tasks within an allocated time with the exception of the DC task, where 11 subjects (all females) failed to maintain the endorsed work rate. The DC task elicited the highest (p< 0.01) group mean peak metabolic demand (PMD) in males (43 ml min^-1 kg^-1) and females (42 ml min^-1 kg^-1) who were able to maintain the endorsed work rate. The BC task elicited the lowest PMD (23 ml min^-1 kg^-1), whilst the remaining three tasks elicited a remarkably similar PMD of 38–39 ml min^-1 kg^-1. The human endurance limit while wearing a self-contained breathing apparatus (SCBA) dictates that RN personnel are only able to fire-fight for 20–30 min, while wearing a full fire-fighting ensemble (FFE) and performing a combination of the BC, HR and LC tasks, which have a group mean metabolic demand of 32.8 ml min^-1 kg^-1. Given that in healthy subjects fire-fighting can be sustained at a maximum work intensity of 80% [Vdot]O_2max when wearing SCBA for this duration, it is recommended that all RN personnel achieve a [Vdot]O_2max of 41 ml min^-1 kg^-1 as an absolute minimum standard. Subjects with a higher [Vdot]O_2max than the above quoted minimum are able to complete the combination of tasks listed with greater metabolic efficiency and less fatigue.     

Aerobic capacity of severely disabled Indians

To study the oxygen uptake capacity, the arm crank ergometer test was administered at three different loads, 25,37·5 and 50 W, on seven severely disabled subjects, and their cardiorespiratory responses were compared to that of nine normal subjects (work loads, 25, 50 and 75 W). Values of [Vdot]O₂ of the disabled subjects corresponding to heart rates of 150 and 180 beats min^?1 were significantly lower than those of the normal subjects, when expressed in l min^?1, but disappear when the results are expressed in ml kg min^?1. The observations indicate a reduced work capacity and a capacity for increasing the stroke volume of the disabled subjects.     

Critical power as a measure of physical work capacity and anaerobic threshold

Monod and Scherrer (1965) showed that there was a linear relation between the maximal work and the maximal time over which the work was performed until the onset of local muscular exhaustion. This linear relation could be expressed by the equation: W _lim =a+bT _lim, where maximal work (W_lim) was thought to result from the use of an energy reserve (a) and an energy reconstitution whose maximal rate was (b) We have extended this concept to total body work (bicycle ergometer). Eight male and eight female college students underwent exercise tests at 400, 350, 300,275 and 300,250,200,175 W respectively, to the onset of fatigue. The regression analysis revealed that the linearity of individual plots was found to be 0-982<R ²<0 998 (p<0 01). Experimental results indicated that the maximal energy reconstitution rate (b) was correlated with the onset of anaerobic threshold (AT) as determined by the gas exchange method (r = 0 928, p <0 01). Furthermore, the sum of (a) and (b) (energy reserve and maximal rate of energy reconstitution) was found to be highly correlated with [Vdot]O₂ max (r = 0 956, p < 0001) and the regression equation: [Vdot]O₂max (1/min) = 0 00795 x [a + b] + 0 114 could be used to predict [Vdot]O₂max with a SEE of 0-241/min.     

Metabolic and perceptual responses while carrying external loads on the head and by yoke

Abstract

The purpose of this study was to determine the metabolic efficiency and perceptual acceptability of transporting external loads on the head and by yoke. Ten young males (24·2 ±3·9 years) of average physical fitness ([Vdot]O_2max=49·8 ± 6·5ml kg^-1 min^-1) walked for 6min on a level motor-driven treadmill at 53·6, 73·8 and 93·9m min^-1. Subsequently, all subjects carried external loads (11·6, 16·1 and 20·6 kg) at the same speeds using the headpack (HP), transverse yoke (TY) and frontal yoke (FY) modes of load carriage. Measurements were obtained for oxygen uptake ([Vdot]O₂ l min^-1), local ratings of perceived exertion (RPE-L) and the overall perceived exertion (RPE-O). The [Vdot]O₂ was used in the computation of the metabolic efficiency ([Vdot]O₂ ml kg total weight^-1 min^-1).

Significant main effects (mode, load and speed) and three interaction effects (mode × load, mode × speed and load × speed) were obtained for metabolic efficiency. Scheffé post hoc analysis revealed that the metabolic efficiency for the TY and HP were greater than the FY while transporting the 16·1 and 20·6kg loads at all walking speeds (p <0·05). No significant loss in metabolic efficiency was found while carrying the 20·6kg load at 53·6 m min^-1. At 93·9 m min^-1, all external loads transported were associated with a loss in metabolic efficiency. The RPE-L for the HP was lower than the FY (p < 0·05). Both the RPE-0 and RPE-L increased as the walking speeds and external loads were increased. The findings suggest that load transportation using the FY system is both physiologically and perceptually unacceptable.     

Estimated aerobic performance and energy cost of severe exercise of 24 h duration

Abstract

The maximal aerobic performance ([Vdot]O₂max) and energy cost of running at various speeds of two ultra-distance athletes were measured in the laboratory on a motor driven treadmill and the results related to observations made during a 24 h race. The athletes finished 1st and 2nd in the event and covered distances of 251·46 km and 234·56 km respectively during the 24 h period. From the measurements in the laboratory it was calculated that the average speeds sustained by the athletes during the competition were equivalent to an O₂ cost of 36·4 ml kg^?1 min^?1 and 35·3 ml kg^?1 min^?1 which represented approximately 50% of their [Vdot]O₂max. During the race the winner expended an estimated 77,829 kJ (18.595 kcal) which is three times the highest recorded value in the most severe industrial work. By the nature of the activity this figure must be regarded as at or near the upper limit of sustainable energy expenditure by man during a complete uninterrupted 24 h circadian cycle.     

Aerobic Capacity of Steel Workers in India

Abstract

Seventy-six workers, aged 21–43 y. drawn from three major steel plants—two located in the eastern and one in the central region of India (referred to as Group A, Group B and Group C respectively)—were studied on the bicycle ergometer to determine their aerobic capacity ([Vdot]_O2max), Both the direct and indirect methods were employed, the direct one being used only in the case of the workers in Group C. The mean [Vdot]_O2max of these workers was found to be 42·6 cm³ kg^?1 with a standard error of ± 0·71 cm³ kg^?1 min^?1. The highest values were observed among the workers in Group B (mean 47·0± 1·35 (S.E.)cm³kg^?1 min^?1) who are ethnically distinct and have a high level of customary activity, and the lowest among workers in Group C (mean: 39·0±0·74(S.E.) cm³kg^?1 min^?1).

As expected, the [Vdot]_O2max was found to be correlated positively with body weight, and negatively with age in a multiple regression analysis. Furthermore, the active Group B has values for [Vdot]_O2max that are significantly higher than those for the other Groups, a difference that is not attributable to weight or age.     

The influence of flywheel weight and pedalling frequency on the biomechanics and physiological responses to bicycle exercise†

The physiological, subjective and biomechanical effects of altering flywheel weight and pedalling rate on a Quinton Model 870 bicycle ergometer were studied. Steel plates were added to the flywheel to increase its weight to 35·9 kg with a moment of inertia of 1·65 kg m². A 1·5 kg spoked wheel with a moment of inertia of 0·1 kg m² was used as the light flywheel. Eight subjects pedalled on two separate occasions for 6 min at 40, 50, 60, 70, 80 and 90 r.p.m. with workload levels representing 30 and 60% of their [Vdot]O₂max with each flywheel. Force plate pedals were used to measure the total resultant force on the pedals (F_R ) and the component perpendicular to the crank arm (F_T). A force effectiveness index (FEI) was denned as the average of F_T/F_R over a crank cycle. The result showed no statistically significant change (p<0·05) in [Vdot]O₂, heart rate and rating of perceived exertion of the FEI as a function of flywheel weight except for the [Vdot]O₂ at 50 r.p.m. for the light workload. As the r.p.m. increased from 40 to 90 r.p.m., the FEI decreased from 0·5 to 0·35 with the heavy load and from 0·36 to 0·22 with the light load. Measured physiological, subjective and biomechanical indices did not change significantly with flywheel weight. Increasing the pedalling rate caused a significantly less effective application of forces to the crank arm with only a small change in [Vdot]O₂.     

The Aerobic and Anaerobic Components of Work during Submaximal Exercise on a Bicycle Ergometer

Abstract

Inter-subject variability of oxygen intake ([Vdot]O₂)n relation to the anaerobic component of work has been investigated intensely on two healthy subjects and extensively on two groups of young and older men during work on an upright, stationary bicycle ergometer.

Significant differences (p<0·001) in [Vdot]O₂ were shown to exist between the two groups of subjects and the healthy men at the higher work-loads which could not be eliminated entirely by correction for body weight. The residual variation of [Vdot]O₂ on work-load was shown to be a consequence of the variation of anaerobic component of exercise. During work on a bicycle ergometer at exercise above about 50% [Vdot] O₂ max this should be taken into account if a valid assessment of energy expenditure is to be made.     

Occupational workload of Indian agricultural workers

The occupational workload of 13 agricultural workers was determined during a summer season, on the basis of cardio respiratory responses and individual capacity to perform work. Thirty different agricultural operations were observed during the actual working season. V02maxof the workers was 34 8cm³min^-1 kg^-1, ranging from 28.6 to 41.5cm³ min^-1 kg^-1. Pulmonary ventilation during the operations varied from 14 to 411 min^-1; only water lifting, bund trimming in dry-land and pedal threshing operations demanded more than 301 min^-1, and these were found to be the heaviest jobs in agricultural work. About 29% of total man-hours are involved in light work, 64% in moderate work and only 6% in heavy work. Daily energy expenditure of the workers varied from 10.3 to 1l.7MJ,ofwhich 53% to 56% energy was expended during the working day (i.e. the time-weighted work demand was about 30 to 40% of [Vdot]O₂ max) and about one-fifth of total heat production of the body was external thermal load.     

The energy cost of women walking and running in shoes and boots∗

The purpose of this study was to determine the difference in energy cost for women walking and running in shoes versus heavier boots. Seven subjects wore athletic shoes (mean weight = 514 ± 50g) and leather military boots (mean weight = 1371 ± 104g) at three walking speeds (4·0, 5·6 and 7·3km/hour) and two running speeds (8middot;9 and 10·5 km/hour). During each walking and running trial oxygen uptake ([Vdot]O₂ ml kg^?1 min^?1) was measured. The [Vdot]O₂ for women wearing boots were significantly higher (P < 0·05) than for shoes for both walking and running, with the exception of the slowest walking speed. The average increment in energy cost was 1·0% per 100-g increase in weight per pair of footwear. These results are similar to those reported for men from other studies which found increments in energy cost of 0·7 to 0·9% per 100-g increase in weight of footwear.     

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Abstract

The role of heart rate (f _H) in the perception of exertion (RPE) during short term progressive and prolonged (l h) exercise has been studied in healthy male subjects by observing the effects of experimentally changingf _H, using intravenous injections of either atropine or practolol to modify the influence of the autonomic system.

In short term exercise the results showed that independently of the large changes produced f _H for a given oxygen intake, the subjects rated their exertion in accordance with the relative work performed (i.e. % [Vdot]o₂max) in all experiments with and without drug administration. In prolonged exercise the association of RPE and %[Vdot]o₂max was less clear. After 10min of prolonged exercise at the same [Vdot]o₂ the RPE scores were lower than those observed in the progressive work tests and with atropinisalion and β-blockade RPE tended to rise during the exercise to reach a maximum value at the 60th min though [Vdot]o₂ remained unchanged.

It was concluded that heart rate per sehas little influence on RPE and is not an important factor underlying the perception of effort. Nor can it be used to explain the close association between RPE and relative work load found in short term exercise. During prolonged exercise more research is required before any definitive conclusion can be reached particularly bearing in mind the importance of RPE scales to the study of industrial and occupational stress.     

The Aerobic Capacity of Forty British Women Aged 17-27 Years

Maximum oxygen intake ([Vdot] _{o 2}max), lung ventilation, heart rate, skinfolds, haematocrit and haemoglobin concentration were measured in 40 British women aged 17-27 years during 5?min maximum ergometer exercise. Repeatable values were obtained in 2 or 3 attendances. [Vdot] _{o 2}max for 20 subjects preparing for Alpine skiing was 43.3 ml/kg min (range 37.8-50.8 ml/kg min). [Vdot] _{o 2}max for 20 laboratory technicians was 36.5 ml/kg min (range 30.9-42.2 ml/kg min). The variation in [Vdot] _{o 2} max in subjects followed over 6-12 weeks ranged from + 3 to + 30%. The variation in [Vdot] _{o 2} max in 6 skiers followed over 2-6 years ranged from — 10 to +45%. The results are compared with other series on British women and with published results from other countries.     

Interrelationships of respiratory variables of coal miners during work

Abstract

The respiratory responses of expiratory volume ([Vdot] _E), respiratory frequency (f _R), oxygen consumption ([Vdot] O₂), and carbon dioxide elimination ( [Vdot]CO₂) were measured for coal miners while they were performing a variety of work tasks (walking, carrying, shovelling, cranking and running). Because of the difficulties in relating the respiratory variables to external work rate and a close dependence of the respiratory responses on metabolic activity, oxygen consumption was chosen as an independent variable in the predictors for pulmonary ventilation, respiration frequency, and carbon dioxide elimination. It was necessary to use nonlinear equations for [Vdot] _E and [Vdot]Co₂ owing to exercise hyperpnoea above the anaerobic threshold.f _R did not correlate well with [Vdot]O₂ or any of the other respiratory variables. The relationship between [Vdot]_E and [Vdot]CO₂ was linear.     

Evaluation of metabolism from heart rate in industrial work

Oxygen consumption ([Vdot]O₂) and heart rate (HR) were measured in 40 men performing different types of industrial work in eight factories

A [Vdot]O₂-HR relationship was established for each subject using an exercise test on a bicycle ergometer. HR measured during the industrial work was entered in the [Vdot]O₂-HR function, and [Vdot]O₂ thus calculated. A systematic comparison of the calculated [Vdot]O₂ (c[Vdot]O₂) with the actual measured [Vdot]O₂ (m[Vdot]O₂), showed that c[Vdot]O₂ significantly overestimated the [Vdot]O₂ during industrial work. The degree of overestimation was related to the type of work performed. The static muscular activity and the non-steady-state characteristics of the work were responsible for most of the overestimation

A more reliable technique for estimating metabolic rate is to make simultaneous measurements of [Vdot]O₂ and HR at different times during the work day and then from these recordings establish a function: [Vdot]O₂=f(HR). Continuous HR recordings can then be used to calculate a more accurate estimate of the metabolic rate.