Thermal sensation of the body as influenced by the thermal microclimate in a face mask

Subjective and physiological responses were obtained from six subjects wearing a face mask while exercising (220 W m ^?2) for 15 min on a bicycle ergometer. Different combinations of ambient air temperatures (7, 16 and 25°C) and mask air temperatures (22,27 and 33°C) were studied with two different air humidities inside the mask (61 and 86% relative humidity (RH)). Control experiments were performed without the mask at the same ambient temperatures. Skin temperatures, heart rates and skin wettedness were monitored during exercise. The subjects’ thermal sensations, sensations of sweating and skin wettedness and their thermal preferences were assessed at the end of the exercise period. Whole body thermal sensation was primarily determined by the ambient air temperature, but was also significantly influenced by the mask air temperature. This could only partly be explained by the change in respiratory heat loss. Other possible avenues of influence are discussed.     

The effect of two kinds of T-shirts on physiological and psychological thermal responses during exercise and recovery

The aim of this study was to investigate the physiological and psychological responses during and after high-intensity exercise in a warm and humid environment in subjects wearing shirts of different fabrics. Eight healthy men exercised on two separate occasions, in random order, wearing two types of long-sleeve T-shirt: one made of polyester (PES) and the other of cotton fabric (CT). They performed three 20 min exercise bouts, with 5 min rest between each, and then rested in a chair for 60 min to recover. The ambient temperature was 25 °C and relative humidity was 60%. The exercise comprised of treadmill running at 8 km/h at 1° grade. Rectal temperature, skin temperatures at eight sites, heart rate, T-shirt mass and ratings of thermal, clothing wettedness, and shivering/sweating sensation were measured before the experiment, during the 5 min rest period after each exercise bout, and during recovery. Nude body mass was measured before the experiment and during recovery. The physiological stress index showed that the exercise produced a state of very high heat stress. Compared with exercise wearing the CT shirt, exercise wearing the PES fabric produced a greater sweating efficiency and less clothing regain (i.e., less sweat retention), but thermophysiological and subjective sensations during the intermittent high-intensity exercise were similar for both fabrics. However, skin temperature returned to the pre-exercise level faster, and the thermal and rating of shivering/sweating sensation were lower after exercise in the warm and humid environment in subjects wearing PES than when wearing the more traditional CT fabric.     

Effects of condensation in clothing on heat transfer

A condensation theory is presented that enables the calculation of the rate of vapour transfer with its associated effects on temperature and total heat transfer inside a clothing ensemble consisting of underclothing, enclosed air, and outer garment. The model is experimentally tested by three experiments; (1) impermeable garments worn by subjects with and without plastic wrap around the skin, blocking sweat evaporation underneath the clothing; (2) comparison of heat loss in impermeable and semi-permeable garments and the associated discomfort and strain; (3) subjects working in impermeable garments in cool and warm environments at two work rates, until tolerance. The measured heat exchange and temperatures are calculated with satisfying accuracy by the model (mean error = 11, SD = 10 Wm^?2 for heat flows and 0·3 and0·9°C for temperatures, respectively). A numerical analysis shows that for total heat loss the major determinants are vapour permeability of the outer garment, skin vapour concentration and air temperature. In the cold the condensation mechanism may completely compensate for the lack of permeability of the clothing as far as heat dissipation is concerned, but in the heat impermeable clothing is more stressful.     

Differences in wearer response to garments for outdoor activity

The performance of garments for outdoor activity was compared. Three fabrics, each in garments for the upper body, matched garment/wearer dimensions, were worn by 10 athletically ‘well-trained’ males under controlled conditions (hot 32 ± 2°C, 20 ± 2% relative humidity (RH); cold 8 ± 2°C, 40 ± 2% RH) with physical (instrumental) and sensory responses obtained during the trials. Differences in human responses to the fabrics/garments included heart rate, core temperature during run (hot, cold), rest (hot) and walk (cold), heat content of the body, humidity under garments during rest and run and time to onset of sweating. No such differences were identified for change in body mass, core temperature during walk (hot) and rest (cold), skin temperature, temperature of skin covered by the garment, humidity under the garments during walk or for any perceptions (thermal sensations, thermal comfort of torso, exertion, wetness). The garment in single jersey wool fabric performed best in both hot and cold conditions. Effects of garments on wearers are often related to properties of the fabrics from which the garments are made. This study shows that only some differences in fabric properties result in measurable thermophysiological and perceptual responses of the garment wearers and underlines the difficulty in predicting performance of garments/persons from laboratory tests on fabrics.     

Differences in wearer response to garments for outdoor activity

The performance of garments for outdoor activity was compared. Three fabrics, each in garments for the upper body, matched garment/wearer dimensions, were worn by 10 athletically 'well-trained' males under controlled conditions (hot 32 +/- 2 degrees C, 20 +/- 2% relative humidity (RH); cold 8 +/- 2 degrees C, 40 +/- 2% RH) with physical (instrumental) and sensory responses obtained during the trials. Differences in human responses to the fabrics/garments included heart rate, core temperature during run (hot, cold), rest (hot) and walk (cold), heat content of the body, humidity under garments during rest and run and time to onset of sweating. No such differences were identified for change in body mass, core temperature during walk (hot) and rest (cold), skin temperature, temperature of skin covered by the garment, humidity under the garments during walk or for any perceptions (thermal sensations, thermal comfort of torso, exertion, wetness). The garment in single jersey wool fabric performed best in both hot and cold conditions. Effects of garments on wearers are often related to properties of the fabrics from which the garments are made. This study shows that only some differences in fabric properties result in measurable thermophysiological and perceptual responses of the garment wearers and underlines the difficulty in predicting performance of garments/persons from laboratory tests on fabrics.     

Validation and adjustment of the mathematical prediction model for human rectal temperature responses to outdoor environmental conditions

Abstract

Models to predict rectal temperature (T_re ) have been based on indoor laboratory studies. The present study was conducted to validate and adjust a previously suggested model for outdoor environmental conditions. Four groups of young male volunteers were exposed to three different climatic conditions (30°C, 65% rh; 31°C, 41% rh; 40°C, 20% rh). They were tested both in shaded and open field areas (radiation: 80 and 900 W-m^?2, respectively) at different work loads (100, 300 and 450 watt). Exercise consisted of two bouts of 10 minutes rest and 50 minutes walking on a treadmill, at a constant speed (1.4m ? s^?1) and different grades. The subjects were tested wearing cotton fatigues and protective garments. Their T_re and heart rate were monitored every 5 min and skin temperature every 15 min, oxygen uptake was measured towards the end of each bout of exercise; concomitantly, ambient temperature, relative humidity and solar load were monitored. We concluded that: (a) the corrected model to predict rectal temperature overestimates the actual measurements when applied outdoors; ( b) radiative and convective heat exchanges should be considered separately when using the model outdoors; ( c) radiative heat exchange should also be considered separately for short-wave radiation (solar radiation) and long-wave emission from the body to the atmosphere. Finally, an adjusted model to be used outdoors was suggested.     

Sweat distribution and perceived wetness across the human foot: the effect of shoes and exercise intensity

Abstract

This study investigates foot sweat distribution with and without shoes and the relationship between foot sweat distribution and perceived wetness to enhance guidance for footwear design. Fourteen females performed low-intensity running with nude feet and low- and high-intensity running with shoes (55%VO_2max and 75%VO_2max, respectively) on separate occasions. Right foot sweat rates were measured at 14 regions using absorbent material applied during the last 5?min of each work intensity. Perceptual responses were recorded for the body, foot and four foot regions. Foot sweat production was 22% greater nude (p?<?.001) and with shoes did not increase with exercise intensity (p?=?.14). Highest sweat rates were observed at the medial ankle and dorsal regions; lowest sweat rates at the toes. Perceptions of wetness and foot discomfort did not correspond with regions of high sweat production or low skin temperature but rather seemed dominated by tactile interactions caused by foot movement within the shoe.

Practitioner summary: This study provides a detailed view of foot sweat distribution for female runners with and without shoes, providing important guidance for sock and footwear design. Importantly, perceptions of wetness and foot discomfort did not correspond with areas of high sweat production. Instead tactile interactions between the foot, sock/shoe play an important role.

Abbreviations: VO_2max: maximal oxygen consumption; HR: heart rate; RH: relative humidity; GSL: gross sweat loss; Nude-I1: without socks and shoes, low intensity running; Shod-I1: with socks and shoes, low intensity running; Shod-I2: with socks and shoes, high intensity running     

The effect of two kinds of T-shirts on physiological and psychological thermal responses during exercise and recovery

The aim of this study was to investigate the physiological and psychological responses during and after high-intensity exercise in a warm and humid environment in subjects wearing shirts of different fabrics. Eight healthy men exercised on two separate occasions, in random order, wearing two types of long-sleeve T-shirt: one made of polyester (PES) and the other of cotton fabric (CT). They performed three 20 min exercise bouts, with 5 min rest between each, and then rested in a chair for 60 min to recover. The ambient temperature was 25 °C and relative humidity was 60%. The exercise comprised of treadmill running at 8 km/h at 1° grade. Rectal temperature, skin temperatures at eight sites, heart rate, T-shirt mass and ratings of thermal, clothing wettedness, and shivering/sweating sensation were measured before the experiment, during the 5 min rest period after each exercise bout, and during recovery. Nude body mass was measured before the experiment and during recovery. The physiological stress index showed that the exercise produced a state of very high heat stress. Compared with exercise wearing the CT shirt, exercise wearing the PES fabric produced a greater sweating efficiency and less clothing regain (i.e., less sweat retention), but thermophysiological and subjective sensations during the intermittent high-intensity exercise were similar for both fabrics. However, skin temperature returned to the pre-exercise level faster, and the thermal and rating of shivering/sweating sensation were lower after exercise in the warm and humid environment in subjects wearing PES than when wearing the more traditional CT fabric.     

Influence of air flow and skin temperature on sweating at the onset,during and following exercise

The influence of convective air flow (W_v), skin temperature (T¯_sk) and rapid changes in work rate on local and whole body evaporative sweat loss ([mdot]_sw) has been investigated in 4 healthy male subjects using the technique of resistance hygrometry. The results showed that changes in sweat rate, measured from a capsule placed on the chest or subscapular region of the mack [mdot],_w(cap), can be elicted rapidly (t_1/2< ls) at the onset and cessation of exercise through the response is dependent on T¯_stand the prior thermal slate of the subject. During exercise, [mdot]_sw and [mdot]_SW(cap) were correlated and the latter variable showed a close temporal relationship with the increase in core temperature measured either in the rectum (T_re) or oesophagus though the association could be affected by sudden changes in W_V. At low W_V the sensitivity of [mdot]_sw to changes in T_re and T¯_sk appeared to diminish. Sudden decreases in work rate by reducing running speeds from 16kmh^-1 to 8kmh ^-1 and 14 6kmh^-1 to 11 3kmh^-1 produce a transient increase in [mdot]_sw(cap) which persisted for some minutes. The rise in [mdot]_sw(cap) was associated with an increase in T_sk at the capsule site despite the maintenance of W_V at its high (45ms^-1) prior level. The responses of [mdot]_sw(cap) and [mdot]_swwere little affected by directional changes in W_V, they were the same irrespective of whether the subjects ran with a following, or against a head wind. It is concluded that during exercise the integrating and modulating effects of skin temperature from different regions of the body are responsible for the control of sweat loss under conditions of constant central thermal drive. The practical applications of these results are discussed in relation to running outdoors.     

Layering garments during rest and exercise in the cold (8°C): wearer responses and comparability with selected fabric properties

How garments contribute to performance of the clothing system during wear is of interest, as is understanding the value of using fabric properties to inform end-use characteristics. To investigate the influences of layering upper-body garments, four fabrics were used to construct two first-layer garments (wool and polyester) and two outer-layer garments (wool and membrane laminate). Over six sessions, 10 moderately trained males wore each first-layer garment as a single layer and in combination with each outer-layer garment while resting, running and walking in cold environmental conditions (8 ± 1°C, 81 ± 4% RH). Here, the type of garment arrangement worn (fabric type or number of layers) had little influence on heart rate, core body temperature and change in body mass. Weighted mean covered skin temperature was warmer and weighted mean next-to-skin vapour pressure was typically higher (following the onset of exercise) with two layers versus one. Differences among fabrics for individual properties were typically overstated compared to differences among corresponding garments for physiological and psychophysical variables under the conditions of this study. These findings inform the interpretation of particular fabric properties and highlight issues to be acknowledged during development/refinement of fabric test methods.

Practitioner Summary: We examined the way in which selected fibre, fabric and garment (layering) characteristics contribute to performance of the clothing system during wear under cold conditions. Selected properties of the constituent fabrics were found to provide limited insight into how garments perform during wear under the conditions of this study.     

Effects of sock type on foot skin temperature and thermal demand during exercise

Many fabrics and clothing ‘systems’ have been designed to enhance heat balance and provide greater thermal comfort for the wearer. However, studies on the effects of socks have largely been ignored in clothing research. It has been suggested that the thermal state of the extremities may alter core temperature and mental stress may be a major determinant of skin blood perfusion on the foot. However, no definite conclusions have been drawn. The aim of this study was to examine the effects of two different sock types on foot skin temperature and to investigate any impact on whole body thermoregulation and energy expenditure. Sixteen subjects carried out two sessions of treadmill running exercise, one session wearing a standard running sock and one session wearing an ergonomic asymmetric fitted sock. The overall mean heart rate, core (aural) temperature, foot skin temperature, weighted mean skin temperature and sweat rate during exercise were not statistically significant between the sock conditions (p?&gt;?0.05). There was a consistent trend in all participants for the ergonomic sock to induce a higher core temperature and higher skin temperatures compared to the standard sock. Overall mean ratings of perceived exertion and ratings of thermal perception were similar for both sock conditions. Participant questionnaires highlighted a general perception that the ergonomic socks had superior cushioning but that the standard socks were comfortable to wear. Despite there being no significant physiological or thermal differences between socks, the ergonomic sock was perceived to be cooler and was the preferred sock which suggests that subjective perceptions may be more important than objective measurements when selecting a sock for wear during prolonged exercise.     

The Operation of the National Grid System

Abstract

To investigate whether the exercise intensity affects sweating efficiency (η_sw) during exercise under mild environmental conditions, six healthy males, aged 22 ± 2 years, performed three bicycle ergometer exercises at varying intensities (73W: Ex-1, 103W: Ex-2 and 133W: Ex-3) for 40min under the conditions of 25°C room temperature, 50% relative humidity and 0·3-0·4 m s ^?1 wind velocity. Heart rate, oxygen consumption, rectal temperature (T _re), mean skin temperature (T¯ _sk 4 skin sites) and total sweat rate were determined intermittently throughout the experiments. Moreover, heat loss by evaporation (E), radiation (R), convection (C) and η_sw were calculated using the heat balance equations. The findings concerning thermoregulatory parameters under the three experimental conditions were summarized as follows: (1) the higher the exercise intensity, the larger the values of T_re and T¯ _sw at the end of exercise and E, R and C during exercise (2) the mean values ± SE of η_sw were 55·4 ± 5·1, 63·2 ± 5·2 and 58·5 ± 1·9% for Ex-1, Ex-2 and Ex-3, respectively. The results suggest that exercise intensity would have no effect on η_sw in this mild thermal environment.     

Female upper body and breast skin temperature and thermal comfort following exercise

Breast support reduces breast pain and movement during exercise, however, an extra layer of clothing may affect thermoregulation. This preliminary study investigated female upper body and breast skin temperature and thermal comfort following short-duration exercise. Eight female participants with C-cup breasts had thermal images (infra-red camera, FLIR systems) of the bare breasts, the breasts in two sports bras (composite and polyester) and the abdomen, taken before and after 20 min of exercise at 28^oC. Following exercise, bare-breast, bra and abdomen temperatures reduced by 0.61^oC, 0.92^oC and 2.06^oC, respectively. The polyester sports bra demonstrated greater thermal comfort and enabled a greater change in skin temperature than the composite sports bra. It is concluded that following short-duration exercise, sports bras reduced the cooling ability of the breast. Material properties of the bras affect thermal comfort and post-exercise skin temperature; this should be an important consideration for sports bra manufacturers.

Practitioner summary: This study investigates the effect of sports bras on thermal regulation of the breast following exercise. Sports bras negatively affected the cooling ability of the skin on the breast, with the material properties of the bra affecting thermal comfort following exercise. These results present important considerations for sports bra manufacturers.     

The impact of activity level on sweat accumulation and thermal comfort using different underwear

Abstract

The purpose of this study was to investigate the significance of work level and sweat production for the total amount accumulated and the location of the sweat in a three-layer ensemble as a function of material and textile construction. Furthermore, it was also an aim to investigate how this influenced thermoregulatory responses and thermal comfort during work and during a rest period. Long-legged/long-sleeved underwear manufactured from two different 100% fibre-type materials, polypropylene and wool, was tested as part of a three-layer clothing system. The underwear manufactured from 100% polypropylene was tested in two different knit constructions, a 1 -by-1 rib knit and a fishnet structure, and the woollen underwear in a 1 -by-1 rib knit construction. The test was performed on eight male subjects (T^a= I0°C, RH = 85%, V^a <0-lm/s), and comprised a twice-repeated bout of 40-min cycle exercise followed by 20 min rest. Each subject conducted two tests with the work level approximating 30% [Vdot]o₂ max and 40% [Vdot]o₂ max, respectively. Skin temperatures, rectal temperature, weight loss and humidity near the skin were recorded during the test. Total changes in body and clothing weight were measured separately. Furthermore, subjective ratings on thermal comfort and on sensation of temperature and humidity were collected. The results demonstrated that high heat and sweat production during work periods, leading to increased sweat accumulation, will give higher thermal discomfort ratings for rest periods as well as for work periods compared to intermittent work with lower work intensities. Distribution of accumulated sweat in the clothing ensemble after heavy sweating is dependent on the fibre type in the underwear. Further, it can be concluded that underwear construction clearly has an influence on the evaporation rate in a three-layer ensemble during work at a high activity level.     

A light-weight cooling vest enhances performance of athletes in the heat

During the 1990s, emphasis on the health and safety of people who exercise in hot, humid conditions increased and many organizations became aware of the need for protection against heat-related disorders. A practical, pre-cooling strategy applicable to several sporting codes, which is low cost, easy to use, light-weight and which enhances cooling of the human body prior to and following exercise, was developed and tested. Eight males and eight females participated in a maximal oxygen consumption ([Vdot]O_2max) test and four trials: a control (without cooling) and wearing each of three different cooling vests (A, B, C). Vests were worn during the rest, stretch, warm-up (50% [Vdot]O_2max) and recovery stages of the protocol, but not during the 30?min run (70% [Vdot]O_2max). Core and skin temperatures during exercise were reduced (by approximately 0.5°C, rectal; 0.1?–?1.4°C, abdominal skin temperature) and sweat rates were lower (by approximately 10?–?23%). Endurance times for running at 95% of [Vdot]O_2max were increased by up to 49?s. Perceptions of the thermal state and skin wetness showed changes to greater levels of satisfaction. Physiological and sensory responses were related to design features of the vests.     

The ergonomics of ventilated operating theatre clothing

Abstract

The results of a recent Department of Health and Social Security/Medical Research Council (DHSS/MRC) trial into the use of ultra-clean ventilation systems shows that these can bring about a reduction in the rate of wound sepsis in orthopaedic operations, particularly when body exhaust ventilated clothing is worn by members of the surgical team.

Although considerable information exists about the reduction of bacteria shedding from individuals wearing body exhaust gowns, little information is available about wearer comfort and related problems. This study was carried out to examine the ergonomic consequences for operating theatre staff of wearing ventilated clothing and to compare these with the results for other forms of specialized surgical garments.

The investigation consisted of observations of theatre staff at work, interviews and an experimental simulation of the orthopaedic surgeon's task.

The results showed that there were measurable differences in skin temperature and sweat rate between ventilated and non-ventilated gowns. Subjectively there was a significant preference for certain garments based on general comfort and thermal perceptions. It was concluded that the ’Mandarin’ body exhaust ventilated gown gave high levels of both objectively and subjectively assessed thermal comfort for the wearer. Where there were operational difficulties or objections to using a ventilated gown, it was concluded that a gown made from ’Gore-tex’ was a possible alternative. It is important that the ergonomic and comfort aspects of these gowns should be related to the attenuation in bacterial shedding that they produce.     

Effects of two kinds of clothing made from hydrophobic and hydrophilic fabrics on local sweating rates at an ambient temperature of 37°C

Abstract

The purpose of this study was to find the effects of clothing made from hydrophobic and hydrophilic fabrics on the sweating physiology in environmental conditions where only the mechanisms of wet heat loss could occur. A comparison was made of the local sweat rates from the forearm and their related physiological parameters between polyester (E) and cotton (C) clothing at an ambient temperature (T _a) of 37°C. Six female students, aged from 21 to 28 years, served as subjects. The subjects wore clothing made from either fabric E or fabric C and rested quietly for 60 min in a chair mounted on the bed scale under the influences of environmental conditions of 37°C and 60% relative humidity (rh) with an air velocity of 0 1 m-s^-l.

The major findings are summarized as follows: (1) Local sweat rates were distinctly higher in E than in C in five out of six female subjects. (2) Clothing surface temperatures at the chest level were significantly higher in C than in E. (3) The positive relationship between local sweat rates and mean skin temperature (Tsk) existed both in E and in C. However, the local sweat rates were mostly higher in E under the influences of the same T _sk. These results are discussed in terms of thermal physiology and clothing sciences. It was concluded that the different properties of moisture absorbency between E and C could play a role for sweating physiology in the environmental conditions where only the mechanism of wet heat loss could occur.     

Selected physiological and psychobiological responses to physical activity in different configurations of firefighting gear

The aim was to examine selected physiological and psychobiological responses to different configurations of protective firefighting gear. Career firefighters (n = 10) walked on a treadmill (3·5?km · h^?1, 10% grade) for 15?min in three different clothing configurations. On separate days subjects wore: (a) ‘station blues’, (b) a hip boot configuration of firefighting gear, and (c) the current ‘NFPA 1500 standard’ gear. Physiological, psychophysical, and psychological measurements were recorded pre-exercise (5?min), during exercise (15?min), and during post-exercise recovery (10min). Repeated measures ANOVA revealed significant main effects for condition, time, and interaction (p < 0·001) for heart rate (HR), rectal temperature, mean skin temperature, oxygen consumption, breathing distress, thermal sensations, and affect. Furthermore, post hoc analyses revealed that all variables were significantly higher in the NFPA 1500 standard versus the hip boot or the station blues clothing configurations. These data suggest that the current NFPA 1500 standard configuration results in greater physiological and psychobiological stress at a given workload.     

Ergonomics International

It was the purpose of this study to examine whether replacing long pants (P) with shorts (S) would reduce the heat stress of wearing firefighting protective clothing during exercise in a warm environment. Twenty-four Toronto Firefighters were allocated to one of four groups that performed heavy (H, 4.8?km·h^?1, 5% grade), moderate (M, 4.5?km·h^?1, 2.5% grade), light (L, 4.5?km·h^?1) or very light (VL, 2.5?km·h^?1) exercise while wearing their full protective ensemble and self-contained breathing apparatus. Participants performed a familiarization trial followed by two experimental trials at 35°C and 50% relative humidity wearing either P or S under their protective overpants. Replacing P with S had no impact on the rectal temperature (T_re) or heart rate response during heavy or moderate exercise where exposure times were less than 1?h (40.8?±?5.8 and 53.5?±?9.2?min for H and M, respectively while wearing P, and 43.5?±?5.3 and 54.2?±?8.4?min, respectively while wearing S). In contrast, as exposure times were extended during lighter exercise T_re was reduced by as much as 0.4°C after 80?min of exercise while wearing S. Exposure times were significantly increased from 65.8?±?9.6 and 83.5?±?11.6?min during?L and VL, respectively while wearing P to 73.3?±?8.4 and 97.0?±?12.5?min, respectively while wearing S. It was concluded that replacing P with S under the firefighting protective clothing reduced the heat stress associated with wearing the protective ensemble and extended exposure times approximately 10?–?15% during light exercise. However, during heavier exercise where exposure times were less than 1?h replacing P with S was of little benefit.