Effects of electromyographic and mechanomyographic biofeedback on upper trapezius muscle activity during standardized computer work

The purpose of this laboratory study was to investigate the effects of surface electromyography (EMG)- and mechanomyography (MMG)-based audio and visual biofeedback during computer work. Standardized computer work was performed for 3 min with/without time constraint and biofeedback in a randomized order. Biofeedback was given on the basis of an individual preset threshold value for the right trapezius EMG and MMG signal and a time factor (repetition of events above the threshold). The duration of muscle activity above the preset threshold, the right trapezius EMG and MMG root mean square (RMS) values as well as the work performance in terms of number of completed graph/mouse clicks/errors, the rating of perceived exertion (RPE) and the usefulness of the biofeedback were assessed. The duration of muscle activity above the threshold was significantly lower with MMG compared with EMG as source of biofeedback (p < 0.05). Biofeedback led to a significant decrease in the right trapezius EMG RMS, lower RPE and decreased number of errors and mouse clicks, but also decreased number of completed graphs (p < 0.05). Audio and visual biofeedbacks were as effective. MMG-based biofeedback is a potential reliable alternative to EMG in ergonomics. A lowering of the trapezius muscle activity may contribute to diminish the risk of work related musculoskeletal disorders development.     

The effect of an ergonomic computer device on muscle activity of the upper trapezius muscle during typing

OBJECTIVE: Investigate whether an ergonomic computer device, characterised by an inclined working area and keyboard localisation close to the screen (the Up-Line), decreases the muscle activity of the upper trapezius muscle. METHODS: In a crossover design 19 healthy subjects and 19 patients with Whiplash Associated Disorder (WAD) typed during 10 min at the Up-Line and at a standard workstation with 15 min of rest in between. During typing surface EMG was measured of the trapezius muscle. The subjects were asked to rate sitting comfort and complaints. RESULTS: Although most subjects subjectively preferred the Up-Line, on average no significant differences were found in muscle activity between the two workstations for both patients and healthy subjects. Individually in 5 healthy subjects (25%) and in 6 patients (31%) muscle activity was lower when working at the Up-Line. CONCLUSION: Although some subjects subjectively prefer the Up-Line in sitting comfort, on average the Up-Line did not decrease the muscle activity, both in healthy subjects as in patients with WAD.     

Reliability of myoelectric trapezius muscle activity in repetitive light work

The aim of this study was to evaluate the reliability of selected electromyographic (EMG) parameters describing the muscle activity in repetitive light work. EMG from the trapezius muscle of twelve female workers were recorded during a 20-min work session, morning and afternoon; Monday, Wednesday, Friday and the following Monday. The estimated reliability coefficient was 0·59 for static muscle activity and 0·85 for short interruptions in muscle activity (EMG gaps) during work. The reliability coefficient was 0·94 for the EMG signal's average median frequency of test contractions associated with the work session. The median frequency declined significantly during the work session. No time trend was found during the day or the week for these parameters. Consequently, it is possible to get representative measurements of the mentioned EMG parameters during repetitive light work by a recording taken at any time of the day or week.     

Discomfort and load on the upper trapezius muscle when operating a word processor

Abstract

Surface electromyogram recordings from the descending part of the trapezius muscle and discomfort ratings were assessed for six female VDT wordprocessor operators during their work. Each operator was studied during three work periods of 3 to 5 hours on different days. During one of the work periods, short pauses (15 s) were introduced every sixth minute. A static local muscular load of 32 and 30% of the maximal voluntary contraction was found on the right and the left side, respectively. The median and peak muscular loads during work were low. There was a significant negative correlation between pauses and static load on the right upper trapezius muscle. The rating of perceived discomfort was less after the work periods with short pauses than after the work periods without.     

Posture,muscle activity and muscle fatigue in prolonged VDT work at different screen height settings

With the increasing use of video display terminals (VDTs), there is growing concern over the corresponding increase in the number of health problems reported. Although much research has focused on identifying the optimal screen height, there is to date no consensus. This study aimed to investigate the effect of prolonged (89 min) VDT work at four different screen heights on head-neck posture, muscle activity and the development of muscle fatigue. The results show that lowering screen height, starting from 15 cm above the baseline (i.e. top of the screen level with eye height while sitting), decreased the ear-eye angle, increased the viewing angle, increased the viewing angle relative to the ear-eye line, and increased the muscle activity of the neck extensor muscles. There were also some significant time effects on postural angles and muscle activity. In this study there were only rare occurrences of muscle fatigue, defined as a simultaneous increase in EMG amplitude and a shift of the EMG power spectrum to lower frequencies. Muscle activity increased significantly in some muscles and for certain screen heights.     

Development of fatigue and discomfort in the upper trapezius muscle during light manual work

Optimization of the temporal aspects of task design requires a better understanding of the development of muscle fatigue in the neck and shoulder region over time. The objective of the study was to investigate this in two production companies and to determine the relationship between objective and subjective estimates of fatigue. Indicators of fatigue were obtained through electromyography (EMG) during test contractions and ratings of perceived discomfort. EMG amplitude increased during the day in both case studies while mean power frequency decreased only in one case. In both cases, a more detailed frequency analysis of the EMG signals showed an increase in lower frequency power accompanied by a decrease in higher frequency power. Local perceived discomfort in the neck and shoulder increased over the course of the day in both cases. However, no clear relationship between perceived discomfort and objective indicators of fatigue was found. Obtaining sufficient sensitivity to detect effects of temporal aspects of task design probably requires complementary or more refined methods (e.g. EMG arrays, mechanomyography).     

Integration of active pauses and pattern of muscular activity during computer work

Abstract

Submaximal isometric muscle contractions have been reported to increase variability of muscle activation during computer work; however, other types of active contractions may be more beneficial. Our objective was to determine which type of active pause vs. rest is more efficient in changing muscle activity pattern during a computer task. Asymptomatic regular computer users performed a standardised 20-min computer task four times, integrating a different type of pause: sub-maximal isometric contraction, dynamic contraction, postural exercise and rest. Surface electromyographic (SEMG) activity was recorded bilaterally from five neck/shoulder muscles. Root-mean-square decreased with isometric pauses in the cervical paraspinals, upper trapezius and middle trapezius, whereas it increased with rest. Variability in the pattern of muscular activity was not affected by any type of pause. Overall, no detrimental effects on the level of SEMG during active pauses were found suggesting that they could be implemented without a cost on activation level or variability.

Practitioner Summary: We aimed to determine which type of active pause vs. rest is best in changing muscle activity pattern during a computer task. Asymptomatic computer users performed a standardised computer task integrating different types of pauses. Muscle activation decreased with isometric pauses in neck/shoulder muscles, suggesting their implementation during computer work.     

Task rotation effects on upper extremity and back muscle activity

Job rotation is an intuitive approach to distributing work to minimize muscular fatigue. The purpose of the current study was to evaluate rotation between lifting and gripping on muscle activity and effort. Ten male participants performed all 4 combinations of two 15 min tasks in 30 min trials split between separate days to prevent fatigue. The tasks of lifting a 12 kg box and gripping at 20% of maximum were performed 6 times per minute (5 s work: 5 s rest). Muscle activity (percentiles, gaps) and perceived effort were significantly affected by the task combinations. The forearm and upper erector spinae muscles did not benefit as greatly from rotating between lifting and gripping tasks as the lower erector spinae, deltoid or trapezius. In addition to gross task differences, overlaps in muscle activity between “low back” and “upper extremity” tasks must be considered when creating effective job rotation schemes.     

Attention-related muscle activity in different body regions during VDU work with minimal physical activity

Abstract

The purpose of this study was to characterize regional variation in task-irrelevant muscle activity. Surface EMG was recorded at 20 different muscle sites during a complex choice-reaction task. Up to ten muscle sites were recorded in parallel and always including the upper trapezius muscles. The experimental setting was designed to minimize the physical activity while performing a VDU-based task demanding continuing attention. Consequently, the label ‘attention-related muscle activity’ has been adopted. The presence of this activity varied between subjects and between the different muscle sites. It tended to decrease in a caudal direction and to be low in the muscles of the extremities, with the exception of the extensor muscles of the hand and foot. Attention-related activity was prevalent in the frontalis and upper trapezius muscles. This result is discussed with respect to a potentially harmful health effect of task-irrelevant muscle activity.     

Effects of changes in sitting work posture on static neck and shoulder muscle activity

Abstract

In order to analyse the effect of changing the sitting posture on the level of neck and shoulder muscular activity, an electromyographic (EMG) study of ten healthy experienced female workers from an electronics plant was undertaken. A standardized, simulated task was performed in eight different sitting work postures. Using surface electrodes, the level of muscular activity was recorded as normalized, full-wave rectified low-pass filtered EMG. The results showed that the whole spine flexed sitting posture gave higher levels of static activity in several neck and shoulder muscles than the posture with a straight and vertical spine, which in turn gave higher levels than the posture with slightly backward-inclined thoraco-lumbar spine.     

The effects of using a single display screen versus dual screens on neck-shoulder muscle activity during computer tasks

The present study compared the effects of using one versus two display screens on cervical muscle activity of computer users. Healthy pain-free university students were recruited (11 males and 11 females), and surface electromyography in bilateral cervical erector spinae and upper trapezius (UT) muscles was measured. Each subject performed standardized text editing tasks for 15 min using a single screen and dual screens in a randomized order. In the dual screen condition, the primary screen was placed directly in front while the secondary screen was angled to the right of the user. Significant reductions of the 50th and 90th percentile amplitudes, representative of dynamic muscle loading, were found in the right UT muscle for dual screen condition. The 10th percentile muscle activity was similar in all muscles in the two conditions. These results suggest that viewing dual screens may be associated with different postural muscle activity compared to single screen.     

Effects of work surface height on muscle activity and posture of the upper extremity during simulated pipetting

In order to examine the effects of work surface height (WSH) on muscle activity, posture and discomfort during simulated pipetting, an experimental study was conducted using electromyography, electrogoniometry, video techniques and also qualitative data. The experimental design consisted of one independent variable (WSH with six heights) and 13 dependent variables. The levels of muscle strain and discomfort were significantly lower at the shoulder when the WSHs were low but thumb muscle activities and neck flexion levels were markedly higher at these WSHs compared to higher WSHs. To reduce shoulder strain, without raising thumb and neck strain beyond acceptable limits, the findings suggest that the height of a laboratory workbench should be at the level of the pipette tip when held in a standing position with the hand at elbow height. It was also found that pipetting should not be done in a seated posture.

Practitioner Summary: An experimental study was conducted to examine the effects of work surface height on upper extremity muscle activity, posture and discomfort during simulated pipetting. The findings suggest that the laboratory workbench height should be at the pipette-tip level when held in a standing position with the hand at elbow height.     

The effect of handle design on upper extremity posture and muscle activity during a pouring task

In this study, the effect of container handle parameters on shoulder and upper limb muscle activity and joint posture during a pouring task is investigated. Results indicated that a low handle position and a vertical handle slope minimised the loading of the shoulder muscles. A high and sloped handle minimised the muscle activity and wrist deviation of the lower arm. The effects of diameter were not significant for most dependent variables during the lifting phase of the task; however, beneficial effects were seen with the smallest handle diameter during the pouring phase. A trade-off existed between the shoulder and the hand/wrist posture with the different handles. The findings of significance with relatively small effect size suggest a high sensitivity of the system to any changes. In the real world, speed, space and work conditions are important factors that influence how a task is performed. This emphasises the importance of proper handle design.

Practitioner Summary: In this study, the effect of container handle design on the muscle activity and postures of the upper extremity during a pouring task were analyzed using the experimental data collected from electromyography and motion tracking systems. The low handle height and vertical handle slope design yielded the lowest shoulder muscle activity.     

Physical workload,trapezius muscle activity,and neck pain in nurses' night and day shifts: A physiological evaluation

The purpose of this study was to compare physical workload, electromyography (EMG) of the trapezius muscle, neck pain and mental well-being at work between night and day shifts in twenty Swiss nurses. Work pulse (average increase of heart rate over resting heart rate) was lower during night (27 bpm) compared to day shifts (34 bpm; p < 0.01). Relative arm acceleration also indicated less physical activity during night (82% of average) compared to day shifts (110%; p < 0.01). Rest periods were significantly longer during night shifts. Trapezius muscle rest time was longer during night (13% of shift duration) than day shifts (7%; p < 0.01) and the 50th percentile of EMG activity was smaller (p = 0.02), indicating more opportunities for muscle relaxation during night shifts. Neck pain and mental well-being at work were similar between shifts. Subjective perception of burden was similar between shifts despite less physical burden at night, suggesting there are other contributing factors.     

Effect of a desk attachment board on posture and muscle activity in women during computer work

Working at a computer is part of a large number of jobs and has been associated with upper extremity musculoskeletal disorders and back pain. The study evaluated the effects of a board attachment on upper extremity and back. The findings are mixed in that the board may have a positive effect in preventing back pain, but may be detrimental to upper extremities. Effect of a desk attachment board on upper extremity and trunk posture, and muscle activity was assessed in women video display terminal users. Participants completed a standard 20-min computer task under two conditions: 1) using a standard desk; 2) using a desk attachment board designed to support the forearms. Bilateral electromyography of the trapezius, multifidus and longissimus muscles and the right anterior deltoid and forearm extensor muscles was recorded. 3-D trunk and upper extremity posture was monitored. Participants were tested before and after 2 weeks of familiarisation with the board in their workplace. Perceived tension and discomfort were recorded before and after use of the board. Use of the board tended to increase muscle activity in the right trapezius and forearm extensor and to decrease muscle activity in the back. Perceived tension in the low back decreased slightly with the board. The board may be useful in reducing tension in the low back during computer work, but may adversely affect the upper extremities.     

Effect of a desk attachment board on posture and muscle activity in women during computer work

Working at a computer is part of a large number of jobs and has been associated with upper extremity musculoskeletal disorders and back pain. The study evaluated the effects of a board attachment on upper extremity and back. The findings are mixed in that the board may have a positive effect in preventing back pain, but may be detrimental to upper extremities. Effect of a desk attachment board on upper extremity and trunk posture, and muscle activity was assessed in women video display terminal users. Participants completed a standard 20-min computer task under two conditions: 1) using a standard desk; 2) using a desk attachment board designed to support the forearms. Bilateral electromyography of the trapezius, multifidus and longissimus muscles and the right anterior deltoid and forearm extensor muscles was recorded. 3-D trunk and upper extremity posture was monitored. Participants were tested before and after 2 weeks of familiarisation with the board in their workplace. Perceived tension and discomfort were recorded before and after use of the board. Use of the board tended to increase muscle activity in the right trapezius and forearm extensor and to decrease muscle activity in the back. Perceived tension in the low back decreased slightly with the board. The board may be useful in reducing tension in the low back during computer work, but may adversely affect the upper extremities.     

Effects of arm support on shoulder and arm muscle activity during sedentary work

The aim of this study was to evaluate different arm supports by comparing the activity of shoulder and arm muscles during various work tasks, with and without the lower arm supported. Twelve female subjects, aged between 23 and 37 years, were asked to perform three types of tasks: typing, simulated assembly work (in two different positions), and pipetting. The supports used were: fixed arm support (FIX), horizontal movable arm support (HOR), and spring-loaded arm support (SLA). During the experiments, the electromyograms (EMG) of four muscles were simultaneously recorded: m. deltoideus anterior and lateralis, m. trapezius pars descendens and m. extensor carpi radialis brevis. Normalization was made against maximum isometric contraction. The mean values of the normalized EMG levels showed a reduced EMG level of the shoulder muscles when using arm supports in all the tasks, and for all muscles but the wrist extensor, compared to the EMG levels without arm supports. The horizontal movable support was more effective in reducing the EMG levels of the shoulder muscles than other arm supports, in tasks at table height. Thus, it is possible to reduce muscle activity of the shoulder region by using arm supports. Further research is needed to make biomechanical calculations to compare the EMG level of these muscles using suspension and the effects of inclination of work task.     

Motor-unit recruitment in the trapezius muscle during arm movements and in VDU precision work

It has been hypothesized that shoulder myalgia, which is common in many occupations involving light-to-moderate manual work, is due to an overuse of low threshold muscle fibers, causing damage at the muscle cell level. The present study was undertaken to investigate in the trapezius muscle, (a) to what extent it is possible to track low threshold motor-units in non-isometric conditions, and (b) to study the effect of arm movements on recruitment and firing patterns. Intramuscular four lead fine wire electrodes were inserted in the trapezius muscle of four volunteers, who performed arm movements (shoulder abduction–adduction 0–90–0° in the scapula plane), as well as standardized work using computer mouse. Three channels of electromyography (EMG) were used for motor-unit action potential (MUAP) identification and signal decomposition. Results showed (a) that it was possible to perform signal tracking during slow movements, and (b) that there were motor-units that were active over a wide range of shoulder abduction movement, as well as in work with computer mouse. The findings indicate that stereotypic recruitment patterns exist in the trapezius muscle not only in static work, but also in work situations involving arm and shoulder movements.

Relevance to industry

Occupationally related chronic shoulder pain is an increasing problem in industry, in manual work as well as in computer work. This paper presents results of studies on muscular activity patterns during movements which support the notion that chronic pain may be evoked by overuse syndromes at the muscular fiber level. Practical precautions to reduce such risks are discussed.     

The impact of work configuration,target angle and hand force direction on upper extremity muscle activity during sub-maximal overhead work

Overhead work has established links to upper extremity discomfort and disorders. As many jobs incorporate working overhead, this study aimed to identify working conditions requiring relatively lower muscular shoulder load. Eleven upper extremity muscles were monitored with electromyography during laboratory simulations of overhead work tasks. Tasks were defined with three criteria: work configuration (fixed, stature-specific); target angle (?15°, 0°, 15°, 30° from vertical); direction of applied hand force (pulling backwards, pushing forwards, downwards, sideways, upwards). Normalised electromyographic activity was greater for fixed configurations, particularly when pulling in a backward direction (total activity = 108.3% maximum voluntary exertion (MVE)) compared to pushing down or forward (total activity ranging from 10.5 to 17.3%MVE). Further, pulling backwards at angles of –15° and 0° showed the highest muscular demand (p < 0.05). These results suggest that, if possible, positioning overhead work in front of the body with exertions directed forwards will result in the lowest upper extremity muscle demand.

Statement of Relevance: Overhead work pervades occupational settings and is associated with risk of upper extremity musculoskeletal disorders. The muscular intensity associated with performing overhead work was assessed in several combinations of work placement and hand force direction. These findings should have utility for designing overhead work tasks that reduce muscular exposure.     

The effects of shoulder load and pinch force on electromyographic activity and blood flow in the forearm during a pinch task

The object of the current study was to determine whether static contraction of proximal musculature has an effect on the blood flow more distally in the upper extremity. Static contractions of muscles in the neck shoulder region at three levels (relaxed, shoulders elevated and shoulders elevated loaded with 4.95 kg each) were combined with intermittent pinch forces at 0, 10 and 25% of the maximum voluntary contraction (MVC). Blood flow to the forearm was measured with Doppler ultrasound. Myoelectric activity of the forearm and neck-shoulder muscles was recorded to check for the workload levels. Across all levels of shoulder load, blood flow increased significantly with increasing pinch force (21% at 10% MVC and by 44% at 25% MVC). Blood flow was significantly affected by shoulder load, with the lowest blood flow at the highest shoulder load. Interactions of pinch force and shoulder load were not significant. The myoelectric activity of forearm muscles increased with increasing pinch force. The activation of the trapezius muscle decreased with increasing pinch force and increased with increasing shoulder load. The precise mechanisms accounting for the influence of shoulder load remains unclear. The results of this study indicate that shoulder load might influence blood flow to the forearm.