The influence of a CYP1A2 polymorphism on the ergogenic effects of caffeine

Background

Although caffeine supplementation improves performance, the ergogenic effect is variable. The cause(s) of this variability are unknown. A (C/A) single nucleotide polymorphism at intron 1 of the cytochrome P450 (CYP1A2) gene influences caffeine metabolism and clinical outcomes from caffeine ingestion. The purpose of this study was to determine if this polymorphism influences the ergogenic effect of caffeine supplementation.

Methods

Thirty-five trained male cyclists (age = 25.0 ± 7.3 yrs, height = 178.2 ± 8.8 cm, weight = 74.3 ± 8.8 kg, VO₂max = 59.35 ± 9.72 ml·kg^-1·min^-1) participated in two computer-simulated 40-kilometer time trials on a cycle ergometer. Each test was performed one hour following ingestion of 6 mg·kg^-1 of anhydrous caffeine or a placebo administered in double-blind fashion. DNA was obtained from whole blood samples and genotyped using restriction fragment length polymorphism-polymerase chain reaction. Participants were classified as AA homozygotes (N = 16) or C allele carriers (N = 19). The effects of treatment (caffeine, placebo) and the treatment × genotype interaction were assessed using Repeated Measures Analysis of Variance.

Results

Caffeine supplementation reduced 40 kilometer time by a greater (p < 0.05) magnitude in AA homozygotes (4.9%; caffeine = 72.4 ± 4.2 min, placebo = 76.1 ± 5.8 min) as compared to C allele carriers (1.8%; caffeine = 70.9 ± 4.3 min, placebo = 72.2 ± 4.2 min).

Conclusions

Results suggest that individuals homozygous for the A allele of this polymorphism may have a larger ergogenic effect following caffeine ingestion.     

The effect of two β-alanine dosing strategies on 30-minute rowing performance: a randomized,controlled trial

Background

β-alanine (βA) supplementation has been shown to increase intramuscular carnosine content and subsequent high-intensity performance in events lasting <?4?minutes (min), which may be dependent on total, as opposed to daily, dose. The ergogenic effect of βA has also been demonstrated for 2000-m rowing performance prompting interest in whether βA may be beneficial for sustained aerobic exercise. This study therefore investigated the effect of two βA dosing strategies on 30-min rowing and subsequent sprint performance.

Methods

Following University Ethics approval, twenty-seven healthy, male rowers (age: 24?±?2?years; body-height: 1.81?±?0.02?m; body-mass: 82.3?±?2.5?kg; body-fat: 14.2?±?1.0%) were randomised in a double-blind manner to 4?weeks of: i) βA (2.4?g·d^??1, βA1); ii) matched total βA (4.8?g on alternate days, βA2); or iii) cornflour placebo (2.4?g·d^??1, PL). Participants completed a laboratory 30-min rowing time-trial, followed by 3x30-seconds (s) maximal sprint efforts at days 0, 14 and 28 (T1-T3). Total distance (m), average power (W), relative average power (W·kg^??1), cardio-respiratory measures and perceived exertion were assessed for each 10-min split. Blood lactate ([La-]_b mmol·L^??1) was monitored pre-post time-trial and following maximal sprint efforts. A 3-way repeated measures ANOVA was employed for main analyses, with Bonferonni post-hoc assessment (P?≤?0.05).

Results

Total 30-min time-trial distance significantly increased from T1-T3 within βA1 only (7397?±?195?m to 7580?±?171?m, P?=?0.002, ?p²?=?0.196), including absolute average power (194.8?±?18.3?W to 204.2?±?15.5?W, P?=?0.04, ?p²?=?0.115) and relative average power output (2.28?±?0.15?W·kg^??1 to 2.41?±?0.12?W·kg^??1, P?=?0.031, ?p²?=?0.122). These findings were potentially explained by within-group significance for the same variables for the first 10?min split (P?≤?0.01), and for distance covered (P?=?0.01) in the second 10-min split. However, no condition x time interactions were observed. No significant effects were found for sprint variables (P?>?0.05) with comparable values at T3 for mean distance (βA1: 163.9?±?3.8?m; βA2: 161.2?±?3.5?m; PL: 162.7?±?3.6?m), average power (βA1: 352.7?±?14.5?W; βA2: 342.2?±?13.5?W; PL: 348.2?±?13.9?W) and lactate (βA1: 10.0?±?0.9?mmol·L^??1; βA2: 9.2?±?1.1?mmol·L^??1; PL: 8.7?±?0.9?mmol·L^??1).

Conclusions

Whilst daily βA may confer individual benefits, these results demonstrate limited impact of βA (irrespective of dosing strategy) on 30-min rowing or subsequent sprint performance. Further investigation of βA dosage >?2.4?g·d^??1 and/or chronic intervention periods (>?4–8?weeks) may be warranted based on within-group observations.

     

Effects of alfa-hydroxy-isocaproic acid on body composition, DOMS and performance in athletes

Background

The effect of moderate dehydration and consequent fluid replenishment on short-duration maximal treadmill performance was studied in eight healthy, fit (VO_2max = 49.7 ± 8.7 mL kg^-1 min^-1) males aged 28 ± 7.5 yrs.

Methods

The study involved a within subject, blinded, crossover, placebo design. Initially, all subjects performed a baseline exercise test using an individualized treadmill protocol structured to induce exhaustion in 7 to 10 min. On each of the three subsequent testing days, the subjects exercised at 70-75% VO_2max for 60 min at 29-33°C, resulting in a dehydration weight loss of 1.8-2.1% body weight. After 60 min of rest and recovery at 22 C, subjects performed the same treadmill test to voluntary exhaustion, which resulted in a small reduction in VO_2max and a decline in treadmill performance by 3% relative to the baseline results. Following another 60 min rest and recovery, subjects ingested the same amount of fluid lost in the form of one of three lemon-flavored, randomly assigned commercial drinks, namely Crystal Light (placebo control), Gatorade^® and Rehydrate Electrolyte Replacement Drink, and then repeated the treadmill test to voluntary exhaustion.

Results

VO_2max returned to baseline levels with Rehydrate, while there was only a slight improvement with Gatorade and Crystal Light. There were no changes in heart rate or ventilation with all three different replacement drinks. Relative to the dehydrated state, a 6.5% decrease in treadmill performance time occurred with Crystal Light, while replenishment with Gatorade, which contains fructose, glucose, sodium and potassium, resulted in a 2.1% decrease. In contrast, treatment with Rehydrate, which comprises fructose, glucose polymer, calcium, magnesium, sodium, potassium, amino acids, thiols and vitamins, resulted in a 7.3% increase in treadmill time relative to that of the dehydrated state.

Conclusions

The results indicate that constituents other than water, simple transportable monosaccharides and sodium are important for maximal exercise performance and effective recovery associated with endurance exercise-induced dehydration.     

Gender impacts the post-exercise substrate and endocrine response in trained runners

Background

Although several studies have investigated gender differences in the substrate and endocrine responses during and following endurance exercise, few have studied sex differences during a more prolonged recovery period post endurance exercise. The purpose of this study was to compare and characterize the endocrine and substrate profiles of trained male and female adult runners during the three-and-a-half hour recovery period from an endurance run.

Methods

After consuming a euenergetic diet (1.8 g·kg^-1·d^-1 protein, 26% fat, 58% carbohydrates, 42.8 ± 1.2 kcal/kg body weight) for 8 days, blood was collected from trained male (n = 6, 21 yrs, 70 kg, 180 cm, 9% body fat, VO_2peak 78.0 ± 3.4 mL·kg FFM^-1·min^-1) and female (n = 6, 23 y, 66 kg, 170 cm, 29% body fat, VO_2peak 71.6 ± 4.5 mL·kg FFM^-1·min^-1) endurance runners at rest and during recovery from a 75 min run at 70% VO_2peak. Circulating levels of glucose, lactate, free fatty acids (FFAs), insulin, cortisol, growth hormone (GH), and free insulin-like growth factor I (IGF-I) were measured.

Results

During the recovery period, females experienced increases in glucose, lactate and insulin while no changes were noted in men (P < 0.05). Males experienced increases in GH and decreases in IGF-I levels respectively (P < 0.05) while no changes were observed in females. FFA levels increased during recovery from endurance exercise, but changes were not different between genders.

Conclusion

These data further document gender differences in substrate and endocrine changes during a prolonged recovery period following endurance exercise. Future studies are needed to evaluate the effect of differing diets and nutritional supplements on these gender-specific post-exercise substrate and endocrine differences.     

Effect of 28 days of creatine ingestion on muscle metabolism and performance of a simulated cycling road race

Purpose

The effects of creatine supplementation on muscle metabolism and exercise performance during a simulated endurance road race was investigated.

Methods

Twelve adult male (27.3 ± 1.0 yr, 178.6 ± 1.4 cm, 78.0 ± 2.5 kg, 8.9 ± 1.1 %fat) endurance-trained (53.3 ± 2.0 ml* kg^-1* min^-1, cycling ~160 km/wk) cyclists completed a simulated road race on a cycle ergometer (Lode), consisting of a two-hour cycling bout at 60% of peak aerobic capacity (VO_2peak) with three 10-second sprints performed at 110% VO_{2 peak} every 15 minutes. Cyclists completed the 2-hr cycling bout before and after dietary creatine monohydrate or placebo supplementation (3 g/day for 28 days). Muscle biopsies were taken at rest and five minutes before the end of the two-hour ride.

Results

There was a 24.5 ± 10.0% increase in resting muscle total creatine and 38.4 ± 23.9% increase in muscle creatine phosphate in the creatine group (P < 0.05). Plasma glucose, blood lactate, and respiratory exchange ratio during the 2-hour ride, as well as VO_{2 peak}, were not affected by creatine supplementation. Submaximal oxygen consumption near the end of the two-hour ride was decreased by approximately 10% by creatine supplementation (P < 0.05). Changes in plasma volume from pre- to post-supplementation were significantly greater in the creatine group (⁺14.0 ± 6.3%) than the placebo group (^-10.4 ± 4.4%; P < 0.05) at 90 minutes of exercise. The time of the final sprint to exhaustion at the end of the 2-hour cycling bout was not affected by creatine supplementation (creatine pre, 64.4 ± 13.5s; creatine post, 88.8 ± 24.6s; placebo pre, 69.0 ± 24.8s; placebo post 92.8 ± 31.2s: creatine vs. placebo not significant). Power output for the final sprint was increased by ~33% in both groups (creatine vs. placebo not significant).

Conclusions

It can be concluded that although creatine supplementation may increase resting muscle total creatine, muscle creatine phosphate, and plasma volume, and may lead to a reduction in oxygen consumption during submaximal exercise, creatine supplementation does not improve sprint performance at the end of endurance cycling exercise.     

International Society of Sports Nutrition position stand: Nutrient timing

Background

The present experiment examined the responses of peripheral modulators and indices of brain serotonin (5-HT) and dopamine (DA) function and their association with perception of effort during prolonged exercise in the heat after creatine (Cr) supplementation.

Methods

Twenty one endurance-trained males performed, in a double-blind fashion, two constant-load exercise tests to exhaustion at 63 ± 5% O _{2 max} in the heat (ambient temperature: 30.3 ± 0.5 °C, relative humidity: 70 ± 2%) before and after 7 days of Cr (20 g·d^-1 Cr + 140 g·d^-1 glucose polymer) or placebo (Plc) (160 g·d^-1 glucose polymer) supplementation.

Results

3-way interaction has shown that Cr supplementation reduced rectal temperature, heart rate, ratings of perceived leg fatigue (P < 0.05), plasma free-tryptophan (Trp) (P < 0.01) and free-Trp:tyrosine ratio (P < 0.01) but did not influence the ratio of free-Trp:large neutral amino acids or contribute in improving endurance performance (Plc group, n = 10: 50.4 ± 8.4 min vs. 51.2 ± 8.0 min, P > 0.05; Cr group, n = 11: 47.0 ± 4.7 min vs. 49.7 ± 7.5 min, P > 0.05). However, after dividing the participants into "responders" and "non-responders" to Cr, based on their intramuscular Cr uptake, performance was higher in the "responders" relative to "non-responders" group (51.7 ± 7.4 min vs.47.3 ± 4.9 min, p < 0.05).

Conclusion

although Cr influenced key modulators of brain 5-HT and DA function and reduced various thermophysiological parameters which all may have contributed to the reduced effort perception during exercise in the heat, performance was improved only in the "responders" to Cr supplementation. The present results may also suggest the demanding of the pre-experimental identification of the participants into "responders" and "non-responders" to Cr supplementation before performing the main experimentation. Otherwise, the possibility of the type II error may be enhanced.     

Effects of carbohydrate, branched-chain amino acids, and arginine in recovery period on the subsequent performance in wrestlers

Τhe aim of this study was to examine the effects of the consumption of foods of various glycemic index values on performance, β-endorphin levels and substrate (fat and carbohydrate) utilization during prolonged exercise. Eight untrained healthy males underwent, in a randomized counterbalanced design, three experimental conditions under which they received carbohydrates (1.5 gr. kg^-1 of body weight) of low glycemic index (LGI), high glycemic index (HGI) or placebo. Food was administered 30 min prior to exercise. Subjects cycled for 60 min at an intensity corresponding to 65% of VO₂max, which was increased to 90% of VO_2max, then they cycled until exhaustion and the time to exhaustion was recorded. Blood was collected prior to food consumption, 15 min prior to exercise, 0, 20, 40, and 60 min into exercise as well as at exhaustion. Blood was analyzed for β-endorphin, glucose, insulin, and lactate. The mean time to exhaustion did not differ between the three conditions (LGI = 3.2 ± 0.9 min; HGI = 2.9 ± 0.9 min; placebo = 2.7 ± 0.7 min). There was a significant interaction in glucose and insulin response (P < 0.05) with HGI exhibiting higher values before exercise. β-endorphin increased significantly (P < 0.05) at the end of exercise without, however, a significant interaction between the three conditions. Rate of perceived exertion, heart rate, ventilation, lactate, respiratory quotient and substrate oxidation rate did not differ between the three conditions. The present study indicates that ingestion of foods of different glycemic index 30 min prior to one hour cycling exercise does not result in significant changes in exercise performance, β-endorphin levels as well as carbohydrate and fat oxidation during exercise.     

丙酮酸分批发酵的供氧控制模式

以一株光滑球拟酵母的多重维生素营养缺陷型为研究菌株,考察了分批发酵中不同体积传氧系数(KL_a)对其产丙酮酸性能的影响.高KL_a(450 h^-1)下,丙酮酸产率较高(0.797 g·g^-1),但葡萄糖消耗速度较慢(1.14 g·L^-1·h^-1);低KL_a(200 h^-1)下,葡萄糖消耗速度快(1.97 g·L^-1·h^-1),然而丙酮酸产率(0.483 g·g^-1)却明显下降.根据发酵过程主要参数和碳流分配的变化特性提出了发酵前16h控制KL_a为450h^-1、16h后控制KL_a为200 h^-1的分阶段供氧控制模式,结果实现了高产量(69.4 g·L^-1)、高产率(0.636 g·g^-1)和高葡萄糖消耗速度(1.95g·L^-1·h^-1)的相对统一,丙酮酸生产强度(1.24g·L^-1·h^-1)比控制KL_a恒定为450、300和200h^-1的过程分别提高了36％、23％和31％.实验数据表明,供氧良好状态下细胞产丙酮酸性能出现的差异可能是由维生素处于亚适量水平时酵解产生的NADH去路不同,导致细胞处于不同的能量水平而引起的.     

Effect of impregnation sequence on performance of SiO2 supported Cu-Fe catalysts for higher alcohols synthesis from syngas

The effects of different impregnation sequences of copper and iron on the performance of Cu-Fe/SiO₂ catalysts for higher alcohols synthesis from syngas were investigated by N₂ adsorption, XRD, H₂-TPR, CO-IR, XPS, and CO hydrogenation reaction. The results indicate that the catalyst prepared by impregnation of support first with Fe and then with Cu exhibits the highest selectivity (36.1%) and space time yield (153.3 g·kg_cat^− 1·h^− 1) of alcohols. The CO conversion and alcohol selectivity of the catalysts was closely related to the content of surface Cu, and the ratio of surface contents of Cu to Fe, respectively.     

Level of dietary protein intake affects glucose turnover in endurance-trained men

Background

To examine the effects of higher-protein diets on endogenous glucose metabolism in healthy, physically active adults, glucose turnover was assessed in five endurance-trained men (age 21.3 ± 0.3 y, VO_2peak 70.6 ± 0.1 mL kg^-1 min^-1) who consumed dietary protein intakes spanning the current dietary reference intakes.

Findings

Using a randomized, crossover design, volunteers consumed 4 week eucaloric diets providing either a low (0.8 g kg^-1 d^-1; LP), moderate (1.8 g kg^-1 d^-1; MP), or high (3.6 g kg^-1 d^-1; HP) level of dietary protein. Glucose turnover (Ra, glucose rate of appearance; and Rd glucose rate of disappearance) was assessed under fasted, resting conditions using primed, constant infusions of [6,6-²H₂] glucose. Glucose Ra and Rd (mg kg^-1 min^-1) were higher for MP (2.8 ± 0.1 and 2.7 ± 0.1) compared to HP (2.4 ± 0.1 and 2.3 ± 0.2, P < 0.05) and LP (2.3 ± 0.1 and 2.2 ± 0.1, P < 0.01) diets. Glucose levels (mmol/L) were not different (P > 0.05) between LP (4.6 ± 0.1), MP (4.8 ± 0.1), and HP (4.7 ± 0.1) diets.

Conclusions

Level of protein consumption influenced resting glucose turnover in endurance athletes in a state of energy balance with a higher rate of turnover noted for a protein intake of 1.8 g kg^-1 d^-1. Findings suggest that consumption of protein in excess of the recommended dietary allowance but within the current acceptable macronutrient distribution range may contribute to the regulation of blood glucose when carbohydrate intake is reduced by serving as a gluconeogenic substrate in endurance-trained men.     

Dietary intake and stress fractures among elite male combat recruits

Background

We examined the effect of four weeks of ??-alanine supplementation on isometric endurance of the knee extensors at 45% maximal voluntary isometric contraction (MVIC).

Methods

Thirteen males (age 23?±?6 y; height 1.80?±?0.05?m; body mass 81.0?±?10.5?kg), matched for pre-supplementation isometric endurance, were allocated to either a placebo (n?=?6) or ??-alanine (n?=?7; 6.4?g·d^-1 over 4?weeks) supplementation group. Participants completed an isometric knee extension test (IKET) to fatigue, at an intensity of 45% MVIC, before and after supplementation. In addition, two habituation tests were completed in the week prior to the pre-supplementation test and a further practice test was completed in the week prior to the post-supplementation test. MVIC force, IKET hold-time, and impulse generated were recorded.

Results

IKET hold-time increased by 9.7?±?9.4?s (13.2%) and impulse by 3.7?±?1.3 kN·s^-1 (13.9%) following ??-alanine supplementation. These changes were significantly greater than those in the placebo group (IKET: t ₍₁₁₎?=?2.9, p ??0.05; impulse: t ₍₁₁₎?=?3.1, p????0.05). There were no significant changes in MVIC force in either group.

Conclusion

Four weeks of ??-alanine supplementation at 6.4?g·d^-1 improved endurance capacity of the knee extensors at 45% MVIC, which most likely results from improved pH regulation within the muscle cell as a result of elevated muscle carnosine levels.     

Mixed phase sodium manganese oxide as cathode for enhanced aqueous zinc-ion storage

Aqueous zinc-ion batteries have been regarded as a promising alternative to large-scale energy storage, due to associated low-cost, improved safety and environmental friendliness. However, a high-performance cathode material for both rate capability and specific capacity is still a challenge. One kind of the more promising candidates are sodium manganese oxide (NMO) materials, although they suffer from individual issues and need to be further improved. Herein, we present a novel mixed phase NMO material composed of nearly equal amounts of Na_0.55Mn₂O₄ and Na_0.7MnO_2.05. The structured configuration with particle size of 200–500 nm is found to be beneficial towards improving the ion diffusion rate during the charge/discharge process. Compared with Na_0.7MnO_2.05 and Na_0.55Mn₂O₄, the mixed phase NMO demonstrates an enhanced rate capability and excellent long-term cycling stability with a capacity retention of 83% after 800 cycles. More importantly, the system also delivers an impressive energy density and power density, as 378 W·h·kg⁻¹ at 68.7 W·kg⁻¹, or 172 W·h·kg⁻¹ at 1705 W·kg⁻¹. The superior electrochemical performance is ascribed to the fast Zn²⁺ diffusion rate because of a large ratio of capacitive contribution (63.9% at 0.9 mV·s⁻¹). Thus, the mixed phase route provides a novel strategy to enhance electrochemical performance, enabling mixed phase NMO as very promising material towards large-scale energy-storage applications.     

The Effectiveness of a Pre-Exercise Performance Drink (PRX) on Indices of Maximal Cardiorespiratory Fitness

This study examined the effectiveness of a pre-exercise drink (PRX) called EM·PACT on indices of maximal cardiorespiratory fitness. Twenty-four males (n = 12) and females (n = 12) ages 18–24 years (20.25 + 1.42), volunteered as subjects. Each subject performed two randomized trials of a VO_2max treadmill test within a week of each other. Subjects in this randomized, placebo controlled, counter balanced, crossover design, ingested either a placebo (water) or PRX 20 minutes before each exercise bout. VO_2max and time to exhaustion (Time) during graded exercise testing were evaluated. Using paired samples t-tests, significantly greater mean values were found in VO_2max and Time for the PRX trial compared to the placebo trial (p < .05). Results indicate that indices of cardiorespiratory fitness; specifically VO_2max and Time are enhanced by ingestion of PRX prior to exercise testing. The combined results of this investigation may provide meaningful practical applications for coaches and athletes alike regarding ergogenic hydration options.     

Nitrous oxide and methane emissions from cultivated seasonal wetland (dambo) soils with inorganic,organic and integrated nutrient management

In many smallholder farming areas southern Africa, the cultivation of seasonal wetlands (dambos) represent an important adaptation to climate change. Frequent droughts and poor performance of rain-fed crops in upland fields have resulted in mounting pressure to cultivate dambos where both organic and inorganic amendments are used to sustain crop yields. Dambo cultivation potentially increases greenhouse gas (GHG) emissions. The objective of the study was to quantify the effects of applying different rates of inorganic nitrogen (N) fertilisers (60, 120, 240 kg N ha^?1) as NH₄NO₃, organic manures (5,000, 10,000 and 15,000 kg ha^?1) and a combination of both sources (integrated management) on GHG emissions in cultivated dambos planted to rape (Brassica napus). Nitrous oxide (N₂O) emissions in plots with organic manures ranged from 218 to 894 µg m^?2 h^?1, while for inorganic N and integrated nutrient management, emissions ranged from 555 to 5,186 µg m^?2 h^?1 and 356–2,702 µg m^?2 h^?1 respectively. Cropped and fertilised dambos were weak sources of methane (CH₄), with emissions ranging from ?0.02 to 0.9 mg m^?2 h^?1, while manures and integrated management increased carbon dioxide (CO₂) emissions. However, crop yields were better under integrated nutrient management. The use of inorganic fertilisers resulted in higher N₂O emission per kg yield obtained (6–14 g N₂O kg^?1 yield), compared to 0.7–4.5 g N₂O kg^?1 yield and 1.6–4.6 g N₂O kg^?1 yield for organic manures and integrated nutrient management respectively. This suggests that the use of organic and integrated nutrient management has the potential to increase yield and reduce yield scaled N₂O emissions.     

Microstructure and performance studies of (Mo,Ru, Pd,Zr) tetra-doped gadolinium zirconate pyrochlore

Proper disposal of nuclear waste with multi-nuclides and multi-valence is still challenge. A series of (Mo, Ru, Pd, Zr) tetra-doped Gd₂Zr₂O₇ ceramics were studied to understand the microstructure and performance evolution of nuclear waste forms that immobilised simulated waste after trialkyl phosphine oxides (TRPO) process. The structure of as-obtained samples were tested by X-ray diffraction, Raman, scanning electron microscope, electron back-scattered diffraction, and energy-dispersive X-ray spectroscopy, while the mechanical and chemical performance were characterised by Vickers hardness and aqueous leaching method. The results indicate that the mechanical behaviour are closely linked with the phase structure, and the highest Vickers hardness is obtained at the phase turning point. The leaching results show that the normalised leaching rate (LR) of the doped elements decrease in the order of Mo, Ru, Pd, Zr. After reaching equilibrium, their LR are as low as 4.12?×?10^?4?g·m^?2·d^?1, 1.50?×?10^?5?g·m^?2·d^?1, 1.30?×?10^?5?g·m^?2·d^?1, and 2.09?×?10^?7?g·m^?2·d^?1, respectively.     

The effects of Energised Greens™ upon blood acid-base balance during resting conditions

Background

The consumption of fresh fruit &; vegetable in concentrate form (FVC) have recently become an alternative approach to combating excessive renal acid loads often associated with Western Diets. Additionally, these FVC's have been purported to induce metabolic alkalosis, which perhaps may enhance the blood buffering capacity of an individual. Therefore, the aim of this preliminary study was to profile the acid-base response after ingestion of an acute dose of fruit and vegetable extract (Energised Greens? (EG), Nottingham, UK) and compare it to a standard, low dose (0.1 g·kg^-1) of sodium bicarbonate (NaHCO₃).

Findings

As part of a randomized, cross over design participants consumed 750 mL of water with either 9 g of EG (manufacturer recommendations), 0.1 g·kg^-1 of NaHCO₃ or a placebo (plain flour) in opaque encapsulated pills following an overnight fast. Capillary samples were obtained and analyzed every 15 min for a period of 120 min following ingestion. Significant interactions (p < 0.01), main effects for condition (p < 0.001) and time (p < 0.001) were evident for all acid-base variables (pH, , BE). Interactions indicated significant elevation in blood alkalosis for only the NaHCO₃ condition when compared to both placebo and EG from 15 to 120 minutes.

Conclusions

Despite previous findings of elevated blood pH following acute mineral supplementation, manufacturer recommended doses of EG do not induce any significant changes in acid-base regulation in resting males.     

Mathematical modelling of the alcoholic fermentation of glucose by Zymomonas mobilis mobilis

The kinetics of alcoholic fermentation of a strain of Zymomonas mobilis, isolated from sugarcane juice, has been studied with the objective of determining the constansts of a non-structured mathematical model that represents the fermentation process. Assays in batch and in continuous culture have been carried out with different initial concentrations of glucose. The final concentrations of glucose, ethanol and biomass were determined. The following kinetic parameters were obtained: μ_max, 0·5 h^?1; K_s, 4·64 g dm^?3; P_max, 106 g dm^?3; Y_x/s, 0·0265 g g^?1; m, 1·4 g g^?1 h^?1; α, 17·38 g g^?1; β, 0·69 g g^?1 h^?1.     

Effect of Protein Intake on Strength, Body Composition and Endocrine Changes in Strength/Power Athletes

Comparison of protein intakes on strength, body composition and hormonal changes were examined in 23 experienced collegiate strength/power athletes participating in a 12-week resistance training program. Subjects were stratified into three groups depending upon their daily consumption of protein; below recommended levels (BL; 1.0 – 1.4 g·kg^-1·day^-1; n = 8), recommended levels (RL; 1.6 – 1.8 g·kg^-1·day^-1; n = 7) and above recommended levels (AL; > 2.0 g·kg^-1·day^-1; n = 8). Subjects were assessed for strength [one-repetition maximum (1-RM) bench press and squat] and body composition. Resting blood samples were analyzed for total testosterone, cortisol, growth hormone, and insulin-like growth factor. No differences were seen in energy intake (3,171 ± 577 kcal) between the groups, and the energy intake for all groups were also below the recommended levels for strength/power athletes. No significant changes were seen in body mass, lean body mass or fat mass in any group. Significant improvements in 1-RM bench press and 1-RM squat were seen in all three groups, however no differences between the groups were observed. Subjects in AL experienced a 22% and 42% greater change in Δ 1-RM squat and Δ 1-RM bench press than subjects in RL, however these differences were not significant. No significant changes were seen in any of the resting hormonal concentrations. The results of this study do not provide support for protein intakes greater than recommended levels in collegiate strength/power athletes for body composition improvements, or alterations in resting hormonal concentrations.     

Effect of cellulose triacetate membrane thickness on forward‐osmosis performance and application for spent electroless nickel plating baths

Cellulose triacetate (CTA) forward‐osmosis (FO) membranes were prepared via the phase inversion method. The influence of thickness on the performance and morphology of CTA FO membranes was discussed in detail. When the thickness of the membrane was 50.0 ± 0.5 μm (CTA4), the prototype CTA membranes displayed a water flux of 20.2 L m^?2 h^?1 and a reverse salt transport of 14.6 g m^?2 h^?1 using 1 mol/L NaCl as the draw solution and deionized water as the feed solution during the FO process at 25 °C. In addition, the high‐performance CTA4 FO membranes have been used to process spent electroless nickel plating baths where the water flux could reach 13 L m^?2 h^?1 and NiSO₄·6H₂O crystals occurred in the feed solution of the spent electroless nickel plating baths. The recovery rates of NiSO₄·6H₂O and water from the spent electroless nickel plating baths were 44.54% and 53.53%, respectively. This study focused on improving membrane design for the FO process and finding a new method of waste liquor or wastewater treatment. © 2017 Wiley Periodicals, Inc. J. Appl. Polym. Sci. 2017 , 134 , 45049.     

Examination of a pre-exercise, high energy supplement on exercise performance

Background

The purpose of the present study was to examine the acute effects of a thermogenic nutritional supplement containing caffeine, capsaicin, bioperine, and niacin on muscular strength and endurance performance.

Methods

Twenty recreationally-active men (mean ± SD age = 21.5 ± 1.4 years; stature = 178.2 ± 6.3 cm; mass = 76.5 ± 9.9 kg; VO_{2 PEAK} = 3.05 ± 0.59 L/min^-1) volunteered to participate in this randomized, double-blinded, placebo-controlled, cross-over study. All testing took place over a three-week period, with each of the 3 laboratory visits separated by 7 days (± 2 hours). During the initial visit, a graded exercise test was performed on a Lode Corival cycle ergometer (Lode, Groningen, Netherlands) until exhaustion (increase of 25 W every 2 min) to determine the maximum power output (W) at the VO_{2 PEAK} (Parvo Medics TrueOne^® 2400 Metabolic Measurement System, Sandy, Utah). In addition, one-repetition maximum (1-RM) strength was assessed using the bench press (BP) and leg press (LP) exercises. During visits 2 and 3, the subjects were asked to consume a capsule containing either the active supplement (200 mg caffeine, 33.34 mg capsaicin, 5 mg bioperine, and 20 mg niacin) or the placebo (175 mg of calcium carbonate, 160 mg of microcrystalline cellulose, 5 mg of stearic acid, and 5 mg of magnesium stearate in an identical capsule) 30 min prior to the testing. Testing included a time-to-exhaustion (TTE) ride on a cycle ergometer at 80% of the previously-determined power output at VO_{2 PEAK} followed by 1-RM LP and BP tests.

Results

There were no differences (p > 0.05) between the active and placebo trials for BP, LP, or TTE. However, for the BP and LP scores, the baseline values (visit 1) were less than the values recorded during visits 2 and 3 (p ≤ 0.05).

Conclusion

Our findings indicated that the active supplement containing caffeine, capsaicin, bioperine, and niacin did not alter muscular strength or cycling endurance when compared to a placebo trial. The lack of increases in BP and LP strength and cycle ergometry endurance elicited by this supplement may have been related to the relatively small dose of caffeine, the high intensity of exercise, the untrained status of the participants, and/or the potential for caffeine and capsaicin to increase carbohydrate oxidation.