Enhanced damping of lightweight structures by semi-active joints

Summary Lightweight structures typically have low inherent structural damping. Effective vibration suppression is required, for example, in certain applications involving precision positioning. The present approach is based on friction damping in semi-active joints which allow relative sliding between the connected parts. The energy dissipation due to interfacial slip in the friction joints can be controlled by varying the normal pressure in the contact area using a piezo-stack actuator. This paper focuses on the optimal placement of semi-active joints for vibration suppression. The proposed method uses optimality criteria for actuator and sensor locations based on eigenvalues of the controllability and observability gramians. Optimal sensor/actuator placement is stated as a nonlinear multicriteria optimization problem with discrete variables and is solved by a stochastic search algorithm. At optimal locations, conventional rigid connections of a large truss structure are replaced by semi-active friction joints. Two different concepts for the control of the normal forces in the friction interfaces are implemented. In the first approach, each semi-active joint has its own local feedback controller, whereas the second concept uses a global, clipped-optimal controller. Simulation results for a 10-bay truss structure show the potential of the proposed semi-active concept. Dedicated to Professor Franz Ziegler on the occasion of his 70th birthday     

Correction to: Supplement intake in half-marathon, (ultra-)marathon and 10-km runners – results from the NURMI study (Step 2)

Although there is a plethora of information available regarding the impact of nutrition on exercise performance, many recommendations are based on male needs due to the dominance of male participation in the nutrition and exercise science literature. Female participation in sport and exercise is prevalent, making it vital for guidelines to address the sex-specific nutritional needs. Female hormonal levels, such as estrogen and progesterone, fluctuate throughout the mensural cycle and lifecycle requiring more attention for effective nutritional considerations. Sex-specific nutritional recommendations and guidelines for the active female and female athlete have been lacking to date and warrant further consideration. This review provides a practical overview of key physiological and nutritional considerations for the active female. Available literature regarding sex-specific nutrition and dietary supplement guidelines for women has been synthesized, offering evidenced-based practical information that can be incorporated into the daily lives of women to improve performance, body composition, and overall health.