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Effects of some technological processes on glucosinolate contents in cruciferous vegetables
Authors:Ewa Cieślik  Teresa Leszczyńska  Agnieszka Filipiak-Florkiewicz  Elżbieta Sikora  Paweł M. Pisulewski
Affiliation:1. Malopolska Center of Food Monitoring and Certification, Agricultural University of Krakow, Balicka 122, 30-149 Krakow, Poland;2. Department of Human Nutrition, Agricultural University of Krakow, Balicka 122, 30-149 Krakow, Poland
Abstract:Effects of blanching, boiling and freezing of selected cruciferous vegetables (Brussels sprouts, white and green cauliflower, broccoli, and curly cale) on their glucosinolate (GLS) contents were determined. It was found that blanching and cooking of the vegetables led to considerable (P < 0.05) losses of total GLS, from 2.7 to 30.0% and from 35.3 to 72.4%, respectively. No systematic changes in total GLS were found in the vegetables that were blanched and frozen for 48 h. In addition, the highest concentration of cancer-protective compounds, such as aliphatic and indole GLS, were found in Brussels sprouts (sinigrin and glucobrassicin) and in broccoli (glucoraphanin).
Keywords:Glucosinolates   Cruciferous vegetables   Blanching   Cooking   Freezing
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