运动饮料及其功能性成分的研究进展

运动饮料是根据人体运动时的生理消耗特点进行配制的,可针对性地补充运动消耗的营养,保持并提高运动能力,缓解运动产生的疲劳。随着国际竞技体育的多元化发展及全面健身运动潮流的兴起,运动营养食品得到了长足的发展,运动饮料作为一种新型运动营养补充剂,成为新宠,拥有广阔的市场前景。因而科学研制运动饮料已成为研究热点。本文根据运动饮料的发展、应用原料的功能进行综述,对其未来发展方向进行展望,并提出一定的建议。

Research progress of sports drinks and their functional components

Sports drink is formulated according to the physiological consumption characteristics of human body during exercise. It can replenish the nutrition consumed by sports, maintain and improve the sports ability, and relieve the fatigue caused by sports. With the diversified development of international competitive sports and the rise of comprehensive fitness movement trend, sports nutrition food has been greatly developed. As a new sports nutrition supplement, sports drink has become a new favorite and has a broad market prospect. Therefore, the scientific development of sports drinks has become a research hotspots. In this paper, the development of sports drinks and the role of functional components were reviewed. The future development direction of sports drinks was prospected and some suggestions were put forward.