| 莜麦的营养成分和保健功能 |
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| 引用本文： | 张建平. 莜麦的营养成分和保健功能[J]. 食品与发酵工业, 2006, 32(11): 128-130 |
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| 作者姓名： | 张建平 |
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| 作者单位： | 山西师范大学生命科学学院,临汾,041000 |
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| 摘 要： | 讨论了莜麦的营养成分和保健功能。莜麦的营养价值高,蛋白质的含量居谷类粮食之首,所含氨基酸种类全,而且比较平衡。莜麦的脂肪含量也很高,其中,亚油酸的含量占到脂肪含量的38.1%～52.0%。莜麦中的膳食纤维、Ca、P、Fe、VB2的含量也较丰富。
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| 关 键 词： | 莜麦 营养 保健功能 |
| 收稿时间： | 2006-09-25 |
| 修稿时间： | 2006-10-23 |
Study on Naked Oats Nutrition Components and Functions |
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| Zhang Jianping. Study on Naked Oats Nutrition Components and Functions[J]. Food and Fermentation Industries, 2006, 32(11): 128-130 |
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| Authors: | Zhang Jianping |
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| Affiliation: | School of Creature Science, Shanxi Teachers University, Linfen, Shanxi 041000, China |
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| Abstract: | Naked Oats nutrition ingredient and the health functions were discussed, its protein content was the highest in the cereal grain. Its amino acid content was also very high with quite balanced varieties. High fat content includes 38.1% - 52.0 % of the linoleic acid. Besides, the dietary fiber, Ga, P, Fe, VB2 content was also very rich. It has been reported that naked oats can lower the glycerol, blood pressure and blood glucose. |
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| Keywords: | Naked Oats nutrition ingredient functions of health |
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