| 阳光体育运动对大学生体质的影响和作用分析 |
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| 引用本文： | 李淑芳.阳光体育运动对大学生体质的影响和作用分析[J].黄河水利职业技术学院学报,2012(2):78-81. |
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| 作者姓名： | 李淑芳 |
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| 作者单位： | 河南大学学生体质健康研究所 |
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| 摘 要： | 以河南高校学生为调查对象,分析学生体能下降的原因,指出学生体质常规测试方法的局限性。通过专项实验,从人体生物学的角度,研究阳光体育运动对学生人体血压、消脂素、血浆胆固醇、血管弹性等指标改善的影响,进而论证阳光体育对学生体质健康的积极作用,以期为指导＂阳光体育运动＂的开展提供参考。
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| 关 键 词： | 阳光体育运动 高校体育教学 大学生体质 积极影响促进作用 常规测试方法 专项实验 |
Analysis on Influence of Sunny Sports to College Students Health |
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| LI Shu-fang.Analysis on Influence of Sunny Sports to College Students Health[J].Journal of Yellow River Conservancy Technical Institute,2012(2):78-81. |
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| Authors: | LI Shu-fang |
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| Affiliation: | LI Shu-fang(Student Health Research Institute,Henan University,Kaifeng 475001,Henan,China) |
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| Abstract: | Taking Henan colleges and universities students as object,this paper analyzes the causes of students’ physical quality decrease and points out the limitation of university students’ health routine testing method.Special experiments show that the effect of sunny sports to students’health from the point of human biology view to research sunny sports effects upon the students’ blood pressure,leptin,plasma cholesterol,vessel elasticity and other index improvement is positive. |
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| Keywords: | Sunny sports college physical education teaching college students health positive effect promoting influence routine testing method special experiments |
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