| 大学生课外健身运动处方实验研究 |
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| 引用本文： | 王胜,黄世华.大学生课外健身运动处方实验研究[J].重庆科技学院学报(社会科学版),2006(5):122-125. |
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| 作者姓名： | 王胜 黄世华 |
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| 作者单位： | 重庆科技学院体育系 |
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| 摘 要： | 大学的课外体育活动是学校体育的重要组成部分。在大学生课外活动中实施健身运动处方,克服学生课外健身锻炼的盲目性,增强高等学校体育工作的定量化和科学化。结合试验情况,探讨了应用健身运动处方指导学生课外体育锻炼的可行性。
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| 关 键 词： | 大学生 课外健身 运动处方 实验 |
| 文章编号： | 1673-1999（2006）05-0122-04 |
| 收稿时间： | 2006-03-13 |
| 修稿时间： | 2006年3月13日 |
An Empirical Study of College Students' Body-building Recipe |
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| WANG Sheng,HUANG Shi-hua.An Empirical Study of College Students'''' Body-building Recipe[J].JOURNAL OF CHONGQING UNIVERSITY OF SCEENCE AND TECHNOLOGY,2006(5):122-125. |
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| Authors: | WANG Sheng HUANG Shi-hua |
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| Affiliation: | Chongqing University of Science and Technology, Chongqing 400042, China |
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| Abstract: | As an important part of physical education at school,the after-class physical exercises in college is an effective way to carry out the body-building program for the whole people and develop the health of college students' body and soul.With the experiment on college students' after-class physical exercises during their extra-curriculum activities,the paper discusses the feasibility of after-class body-building exercise by using body-building recipe and the results of body-building exercises,which can help the students to overcome the blindness of their after-class body-building exercise.Colleges and universities can strengthen their physical education work quantatively and scientifically by using body-building recipe. |
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| Keywords: | college students after-class body-building exercise recipe experiment evaluation |
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