膳食干预联合运动对超重肥胖大学生身体机能与素质的影响评价研究

分析膳食干预联合运动在超重肥胖大学生健康管理中的运用。选择107例接受干预的超重肥胖大学生为研究对象，分成对照组与联合组，分别实施常规干预、膳食联合运动干预。联合组干预后肥胖相关指标、身体机能与素质指标、脂代谢指标及依从性均优于对照组（P<0.05）。膳食干预联合运动方法的应用，可有效改善超重肥胖大学生的身体机能，提高其身体素质，为其健康管理提供良好支持。

Effect of Dietary Intervention Combined with Exercise on Physical Function and Quality of Overweight and Obese College Students

To analyze the application of dietary intervention combined exercise in health management of overweight and obese college students. 107 overweight and obese college students who received intervention were selected as the research object and divided into control and combined group which were implemented conventional intervention and diet combined exercise intervention respectively. After intervention, the obesity-related indexes, physical function and quality indexes, lipid metabolism indexes and compliance of the combined group were better than those of the control group (P<0.05). Conclusion: the application of dietary intervention combined exercise method can effectively improve the physical function of overweight and obese college students, improve their physical quality and provide good support for their health management.