业余羽毛球爱好者易损伤原因及对策

羽毛球运动凭着对人类身心健康有极高的锻炼价值而深受大众喜爱,然而羽毛球运动损伤也一定程度上打击着参与者的积极性,尤其业余羽毛球爱好者产生运动损伤的概率更高。本文作者通过对文献资料的查阅和调查问卷的发放,对业余羽毛球爱好者在运动中出现损伤原因进行分析研究,提出了相应的预防羽毛球运动损伤的对策,旨在减少业余羽毛球爱好者在运动中产生损伤的概率,使羽毛球运动得到更广泛的开展。

The Reason for Amateur Badminton Players Easily in Jured and Its Countermeasures

badminton movement has the extremely high exercise value to the human physical and moral integrity,so this sport is deeply-loved by the public.However the injury in playing badminton is also attacking player＇s enthusiasm to a certain extent,especially the injury of amateur badminton players produce higher probability.In this article the author through literature review and investigation questionnaire issued,analysis reasons for the injury of badminton lovers,puts forward corresponding preventive countermeasures to reduce amateur badminton lovers in sports injur,in order to make the probability of badminton sport get more extensive development.