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A Randomized Controlled Trial of Single Versus Multiple Health Behavior Change: Promoting Physical Activity and Nutrition Among Adolescents.
Authors:Prochaska, Judith J.   Sallis, James F.
Abstract:Targeting multiple behaviors for change may provide significant health benefits. This study compared interventions targeting physical activity and nutrition (PAN) concurrently versus physical activity (PA) alone. Adolescents (N=138) were randomized to the PAN or PA intervention or control condition (n=46 per group). Primary outcomes were change in PA accelerometer and 3-day dietary recording from baseline to 3-month follow-up. The PAN and PA interventions were efficacious in supporting boys' (p
Keywords:multiple health behavior change   single health behavior   physical activity   nutrition   randomized controlled trial   health benefits   adolescents
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