大学生积极性运动成瘾的影响因素和坚持机制研究

运动成瘾是一种生理、心理和体育环境氛围相结合的社会行为。本文对积极性和消极性的体育成瘾行为的判断进行了研究，认为积极性体育成瘾是好的锻炼习惯，促进身心健康；消极运动成瘾有伤害作用。个体积极性体育成瘾的影响因素有六个方面，起决定作用的是个体运动过程身体和心理的锻炼效果；根据影响因素对运动成瘾者提供心理和社会支持，激发运动坚持性；对消极者开展心理疏导和运动干预以减少伤害。

Research on the Influencing Factors and Persistence Mechanism of Active Sports

Sports addiction is a kind of social behavior which combines physiology, psychology and sports environment. This paper studies the judgment of positive and negative sports addiction behavior, and holds that positive sports addiction is a good exercise habit, promoting physical and mental health, and negative sports addiction has harmful effect. There are six influencing factors of individual active sports addiction, which determine the effect of physical and psychological exercise in the process of individual sports; provide psychological and social support to the active sports addicts according to the influencing factors, stimulate the sports persistence; and carry out psychological counseling and sports intervention to the negative to reduce the injury.