苦荞中活性物质及其保健功效研究进展

苦荞是中国一种传统的农作物,含有多酚、蛋白质和多糖等多种生物活性物质,以黄酮含量高而出名。这些活性物质通过自身性质特点和彼此间的相互作用,使得苦荞表现出抗氧化、抗癌、降血压、降血糖和降胆固醇等多种健康益处。因此,苦荞已成为一种重要的保健食品原料,逐渐被人们所了解和接受。本文主要从苦荞的活性物质和保健功效两方面出发,深层次探讨研究国内外苦荞中活性物质和保健功效的研究现状,以期为苦荞进一步的开发与利用提供参考。

Research Progress on Bioactive Components and Health Benefits of Tartary Buckwheat

Tartary buckwheat is a traditional Chinese crop that contains a variety of biologically active substances,including polyphenols,proteins,polysaccharides,and so on,of which is known for the high flavonoid contents. Tartary buckwheat exhibits a variety of health benefits such as antioxidant activity,anti-cancer,anti-hypertension,hypoglycemic effect and cholesterol-lowering,through the nature of active substances and their interaction with each other. Tartary buckwheat has become an important health food raw material,which is gradually understood and accepted by people. This paper mainly seeked to explore deeply tartary buckwheat from the two aspects of tartary buckwheat active substances and health effects. In order to provide reference for the further development and utilization of bitter buckwheat,it reviewed the research status of active substances and health effects in bitter buckwheat at home and abroad.