| 现代跨栏跑摆动腿技术的关键及其训练 |
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| 引用本文： | 王玉敏,张广华. 现代跨栏跑摆动腿技术的关键及其训练[J]. 徐州工程学院学报, 2002, 0(5) |
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| 作者姓名： | 王玉敏 张广华 |
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| 作者单位： | 徐州医学院 江苏徐州221002(王玉敏)，徐州工程学院(筹)彭城职业大学 江苏徐州221008(张广华) |
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| 摘 要： | 屈膝高摆在跨栏时起着非常重要的作用 ,它直接影响到过栏技术和运动成绩。本文对跨栏跑起跨技术中屈膝高摆技术进行了分析 ,提出了发展和完善该技术的训练方法。
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| 关 键 词： | 屈膝高摆 作用 训练 |
The Key Skill of Moving Legs in the Modern Hurdle Race and Its Training |
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| Wang Yu min Zhang Guang hua. The Key Skill of Moving Legs in the Modern Hurdle Race and Its Training[J]. Journal of Xuzhou Istitute of Technology, 2002, 0(5) |
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| Authors: | Wang Yu min Zhang Guang hua |
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| Abstract: | Bending the knees and lifting the legs high play a very important role in the hurdle race. They are directly related to the result of the race. This article analyzed the skill of bending knees and lifting legs high and suggested some training methods for developing and perfecting this skill. |
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| Keywords: | Bending the knees and lifting the legs high Role Training |
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