| 大豆多肽对大强度训练举重运动员肌肉代谢的影响 |
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| 引用本文： | 周丽丽, 李素反, 高红, 许葆华, 周越, 王启荣, 杨则宜.大豆多肽对大强度训练举重运动员肌肉代谢的影响[J].中国食品学报,2006,6(1):40-43. |
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| 作者姓名： | 周丽丽 李素反 高红 许葆华 周越 王启荣 杨则宜 |
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| 作者单位： | 1. 国家体育总局运动医学研究所,北京,100029
2. 北京体育大学,北京,100084 |
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| 摘 要： | 观察大豆多肽对力量项目运动员促进肌肉恢复的作用,为大豆多肽应用于运动员训练实践提供依据。以8名举重运动员为对象,进行了大豆多肽应用效果观察。结果显示:补充大豆多肽能减轻举重运动员运动后血清肌酸激酶的升高,提示大豆多肽有促进损伤组织修复,减少细胞内肌酸激酶外漏作用。同时,80%最大负荷深蹲时腿部和腰部肌肉肌电信号的测试表明,补充大豆多肽能使肌肉的工作效率增加,抗疲劳能力提高。
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| 关 键 词： | 大豆多肽 大强度训练 肌酸激酶 |
| 文章编号： | 1009-7848(2006)01-0040-04 |
| 修稿时间： | 2005年9月16日 |
The Study on Effects of Soybean Peptides' Drink on Trained Weightlifters |
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| Zhou Lili,Li Sufan,Gao Hong,Xu Baohua,Zhou Yue,Wang Qirong,Yang Zeyi.The Study on Effects of Soybean Peptides'''' Drink on Trained Weightlifters[J].Journal of Chinese Institute of Food Science and Technology,2006,6(1):40-43. |
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| Authors: | Zhou Lili Li Sufan Gao Hong Xu Baohua Zhou Yue Wang Qirong Yang Zeyi |
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| Abstract: | In order to probe the effects of soybean peptides' drink on promoting the recovery of protein anabolism, 8 male weightlifters were taken to make the experiment. The results showed that supplementation of soybean peptides' drinks may reduce the level of elevating extent of serum CK, suggesting that soybean peptides can help repair the in- jured skeletal muscles and protect the integrity of cellular membranes to avoid intracellular CK giving away. From the EMG measurements, we know that soybean peptides supplements can improve the output of skeletal muscles and amelio- rate the exercise- induced fatigue. |
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| Keywords: | Soybean peptides Intensive training Creatinekinase (CK) |
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