浅谈表象训练在背越式跳高教学中的运用

心理训练已被体育界同行作为科学训练的三大要素之一。表象训练又是心理训练的主要方法之一，它对于运动技术和学习动机的培养与激励、心理障碍的克服都起着重要的作用。本文以背越式跳高为例，探讨表象训练在背越式跳高技术教学中的运用，旨在探索提高教学质量和教学效果的新途径。

A Brief Tack on the Use of Idea Training in High Jump on Back

Phychological training has been regarded as one of the three essential factors in scientific training by physical culture circles. And idea training is one of the main methods in phychologicl training, it plays an important role in the development and encouragement of sponts technology and studying motive; it also plays an important role in eliminating phychalogical obstacle. This article takes high jump on back for example, talking about the use of idea training in high - jump on back, for the purpose of exporing the new way of improving teaching quality and effect.