A methodology for muscular isometric endurance and fatigue research

The objective of this study was to develop a reliable statistical method of finding a cut-off point between the endurance section and the fatigue section from a single endurance-fatigue curve of force versus time for extended times. Two age groups (20–29, 50–59 years old) with 10 subjects in each group participated in this study. Two muscle groups (biceps and quadriceps) were tested at five levels of % MVC (20, 40, 60, 80 and 100 % MVC). Subjects were instructed to exert a force and reach a designated % MVC level and maintain that level for as long as possible until asked by the experimenter to stop. Each condition was tested for five minutes. The method developed used the sum of squares technique to find the optimal cut-off point on the curve thus, determining the endurance time. The methodology proved to be useful and reliable. The steps involved along with an example are discussed.