基于国际经验完善我国“健康选择”标识:以坚果炒货食品为例

为引导消费者选择更健康的坚果炒货食品，本文借鉴心脏检查标志的推荐性营养成分评价标准完善我国“健康选择”标识，并利用《中国食物成分表》（第6版第一册）收录的21种熟制坚果、籽类、果仁/籽仁验证发现，仅有栗子仁（熟）、榛子（熟）、花生（炒）、南瓜子（炒）[白瓜子]、西瓜子（炒）符合饱和脂肪酸≤8 g/100 g、钠≤120 mg/100 g以及至少富含蛋白质、膳食纤维、维生素A、铁、钙其中一种的营养评价标准，剔除了“健康选择”标识原先筛选的松子（炒）、榛子（炒）。因此，完善的“健康选择”标识既能帮助消费者识别“三减（减盐、减油、减糖）”的坚果产品，又能辅助选购富含蛋白质或膳食纤维的高营养密度食物。

Improvement of "Healthy Choice" Labeling in China Based on International Experience: Evidence from Roasted Seeds and Nuts

To guide consumers to choose a healthier roasted seeds and nuts food, this study attempted to improve "Healthy Choice" labeling in China by referring to the recommended nutrition evaluation standard of heart-check mark. It was verified by using 21 kinds of roasted nuts, seeds and kernels/seed kernels included in Chinese Food Composition Table (Volume 1, 6th edition) and found that only chestnuts (cooked), hazelnuts (cooked), peanuts (fried), pumpkin seeds (fried) [white melon seeds] and watermelon seeds (fried) met the nutritional evaluation criteria of saturated fatty acid ≤8 g/100 g, sodium ≤120 mg/100 g, and at least one rich in protein, dietary fiber, vitamin A, iron and calcium. Pine nuts (stir-fry) and hazelnuts (stir-fry) labeled with the "Healthy Choice" labeling originally were removed. Therefore, the improved "Healthy Choice" labeling could assist consumers in identifying the nut products with "three cuts" (less salt, less oil and less sugar) and choosing high nutrient-dense foods rich in protein or dietary fiber.