Retention and distribution of natural antioxidants (α-tocopherol, polyphenols and terpenic acids) after shallow frying of vegetables in virgin olive oil

Potatoes, green peppers, zucchinis and eggplants were shallow fried in virgin olive oil (VOO) according to the Mediterranean traditional culinary practice. Zucchinis and eggplants were also blanketed with wheat flour or batter prior to frying. Polyphenols and hydroxy pentacyclic triterpene acids (HPTAs) were determined by GC/MS, while α-tocopherol was determined by high-performance liquid chromatography. Among 12 polyphenols determined, tyrosol predominated in frying oils and zucchini samples, while chlorogenic acid was the major phenolic species in the other vegetable samples. The triterpene acids maslinic, oleanolic and ursolic were determined in frying oils and fried vegetables, while α-tocopherol was present in all samples. Besides water loss and oil absorption, shallow frying resulted in partial loss of all the antioxidants studied in frying oils and enrichment of fried vegetables with olive oil antioxidants, which was in some extent affected by the type of vegetable fried and the culinary practice followed. The overall retention of the antioxidants in oil and food ranged from 32% to 64% for α-tocopherol, 25% to 70% for polyphenols and 35% to 83% for HPTA. It appears that vegetables fried in VOO provide an additional intake of α-tocopherol, terpenic acids and polyphenols as tyrosol and chlorogenic acid.     

Calcium Absorption in Rats Consuming Olive Oil or Sunflower Oil Unused or Used in Frying

Olive and sunflower oils were used in repeated potato‐frying operations without turnover until the oils reached the 25% polar compound limit allowed by law. During a 28‐d period, 5 groups of rats were fed diets containing 8% of unused olive oil, olive oil used in 48 and 69 potato‐frying operations, unused sunflower oil, and sunflower oil used to fry potatoes 48 times. No significant differences in food intake, body weight, and food efficiency was observed. The 2 sunflower oil diets increased calcium absorption efficiency without modifying calcium balance, urinary calcium, blood‐serum calcium, and calcium in the carcasses. Intake of oils used in frying did not induce any significant changes. Sunflower oil enhanced calcium bioavailiability slightly, but oil used for frying did not produce any additional effect.     

The Historical Development and Nutritional Importance of Olive and Olive Oil Constituted an Important Part of the Mediterranean Diet

The olive tree (Olea europaea) is widely cultivated for the production of both oil and table olives and very significant because of its economic value. Olive and olive oil, a traditional food product with thousands of years of history, are the essential components of the Mediterranean diet and are largely consumed in the world. Beside of their economical contribution to national economy, these are an important food in terms of their nutritional value. Olive and olive oil may have a role in the prevention of coronary heart disease and certain cancers because of their high levels of monosaturated fatty acids and phenolic compounds. In addition, olives (Olea europaea L.) and olive oils provide a rich source of natural antioxidants. These make them both fairly stable against auto-oxidation and suitable for human health. The aim of this paper is to define the historical development and nutritional importance of olive and olive oil constituted an important part of the Mediterranean diet.     

Effect of Fish and Oil Nature on Frying Process and Nutritional Product Quality

ABSTRACT: The modifications on a lean fish (cod—Gadus morhua) and a fatty fish (farmed salmon—Salmo salar) after the application of pan-frying using 2 types of oil with different lipid profile (extra virgin olive oil and sunflower oil) was the aim of this study. Fat content and total energetic value increased significantly after the frying process only in the lean fish, without relevant changes in the fatty fish. Extra virgin olive oil led to a higher fat absorption rate than sunflower oil in both fish. Frying hardly affected the lipid profile of farmed salmon regardless the oil used, however it drastically changed in fried cod compared to raw cod. Omega-6/omega-3 ratio increased from 0.08 in raw cod to 1.01 and 6.63 in fried cod with olive oil and sunflower oil, respectively. In farmed salmon, the omega-6/omega-3 ratio was 0.38 (raw), and 0.39 to 0.58 in fried salmon. The amount of EPA + DHA slightly decreased with frying in salmon, and increased in cod. The type of oil has more influence in the nutritional fish quality for the lean fish compared to that of the fatty fish. The use of extra virgin olive oil was efficient to avoid a significant increase of the lipid oxidation intensity during frying in cod but not in salmon. Practical Application: Food modifies its composition and nutritional value with the application of cooking technologies. As most food table composition tables are based on raw food products, this article contributes with interesting data on pan-fried fish composition, which may improve the approach to achieve a real intake of healthy nutrients as omega 3 fatty acids.     

French Fries oleuropein content during the successive deep frying in oils enriched with an olive leaf extract

Olive oil, sunflower oil and soybean oil were enriched with an olive (Olea Europaea) leaf extract rich in oleuropein at a supplementation level of 100 mg total phenolics per kg oil. Supplemented oils were used for deep frying of potatoes for eight successive frying sessions without replenishment under domestic frying conditions. Supplemented oils contained oleuropein while deep frying resulted in a gradual decrease in oils oleuropein content. After the eighth successive frying, oleuropein was still detected in oils, its retention being 3.2–12.4%. Deep frying of potatoes in supplemented oils succeeded in preparing French fries containing oleuropein even after eight successive fryings. Contrary to the oil type, the number of frying sessions affected potatoes oleuropein content. Oleuropein intake by consuming French fries deep‐fried in enriched oils was approximately ten times higher in potatoes prepared in the first frying session as compared to the respective intake after the eighth frying.     

Distribution and retention of phytosterols in frying oils and fried potatoes during repeated deep and pan frying

The retention and distribution of phytosterols in fried oils and French-fries during eight successive pan- and deep-frying sessions of pre-fried potatoes in sunflower oil, palm oil, cottonseed oil, virgin olive oil and a vegetable shortening were evaluated. Phytosterols (β-sitosterol, campesterol, stigmasterol, Δ⁵-avenasterol) were determined in the unsaponifiable fraction of frying oils and lipids extracted from French-fries by GC/FID after derivatization to trimethylsilyl ethers. French-fries were enriched with phytosterols due to the absorption of frying oil, with β-sitosterol predominating in both fried oils and potatoes. The amount of phytosterols decreased during frying, their overall retentions reaching 9.5–22.8% and 29.4–51.2% after eight successive pan- and deep-frying sessions, respectively, while their deterioration was found to be affected by frying time, frying technique, being more prolonged during pan-frying, and by the oils’ unsaturation, being more extended in polyunsaturated oils. Phytosterols were more or less uniformly distributed between the fried oil and the fried potatoes. The phytosterols dietary intake by consuming potatoes fried in the oils tested is discussed.     

Formation of trans fatty acids in edible oils during the frying and heating process

To assess an impact of heated edible oils on intake of trans fat, the formations of trans fatty acids (TFAs) in cooking conditions was estimated by a frying and heating model system. For the frying model, sliced raw potatoes (10% of the frying oil (w/w)) were fried in commercially available canola oil at 160, 180 and 200 °C, and the 10 frying cycles were performed. The TFAs contained both in fried potatoes and in frying oils were measured by gas chromatography (GC). Lipids content of raw potatoes was about 0.1% (w/w) and TFAs in the raw potatoes were negligible. On the other hand, fried potatoes contained lipids at the level of 8.8%–9.2% and their fatty acid composition was mostly in correspondence with that of the frying oil. The TFAs amount of potatoes fried by the tenth frying operation was at the level of 0.99–1.05 g/100 g lipids. When 100 g potatoes fried in this process were consumed, the TFAs intake was estimated at less than 0.1 g. After 10 frying operations, TFAs content, acid values and peroxide values of the frying oils were measured and compared with those of corresponding heated canola oils without food. The amounts of trans 18:1 FAs contained both in the frying oil and in heated oil were less than the quantitative limit (0.047 g/100 g oil). The increases of trans 18:2 FAs and trans 18:3 FAs of the used frying oil were 0.02 g/100 and 0.05 g/100 g, respectively, compared with those of the fresh oil. trans 18:2 FAs accumulation in the heated oil was slightly less than that in the frying oil. To elucidate TFAs accumulation in various edible oils during cooking, six kinds of commercially available edible vegetable oils were heated to 180 °C in glass test tubes. Small changes in TFAs amounts were observed after four hours heating. These results suggested that an ordinary frying process using unhydrogenated edible oils has little impact on TFAs intake from edible oils.     

Comparison of the Frying Performance of Olive Oil and Palm Superolein

Abstract: Deep‐fat frying is an important method of food preparation in which foods are immersed in hot oil. Repeated use of frying oils is a common practice, and in the presence of atmospheric oxygen it produces various undesirable reactions in used oils. Stable frying oils usually require low linolenic acid (LnA < 3%), increased oleic acid (OA > 40%), and decreased linoleic acid (LA < 50%). The aim of this study was to establish the behavior of palm superolein (PSO) (OA 45%; LA 12.5%; LnA 0.2%) and olive oil (OO) during repeated, discontinuous deep frying of French fries. The behavior of the oils under controlled heating conditions was also studied by maintaining all of the process variables the same as those in deep frying, except that there was no food in the oil. The PSO selected to be tested in this study may represent an alternative to OO as a frying medium. Although PSO presented a faster increase in some oxidation indices, such as free fatty acid and total polar compounds, for other indicators, PSO showed better behavior than OO (less formation of C8:0 and lower peroxide value). Practical Application: The super palm olein selected for use in this study can be suggested as a suitable replacement for olive oil for frying and cooking purposes because it provides higher oxidative stability besides the beneficial effects of olive oil on human health. In fact, several studies have indicated that palm oil exhibits similar frying performance to high‐oleic oils, with the advantages of greater availability in the market and a lower price.     

Effects of diets containing oils from repeated frying on magnesium absorption

Olive oil, sunflower oil and palm olein were used in repeated potato fryings until the oils reached the limit of 25% of polar compounds allowed by law. Six groups of rats, over 28 days, were fed diets containing 8% of: olive oil; olive oil from 69 fryings; sunflower oil; sunflower oil from 48 frying; palm olein, and palm olein from 80 fryings. Body weight and food intake were monitored weekly, during days 21–28 faeces and urine were collected and finally blood and carcasses were also collected and stored. No significant differences were observed in food intake and body weight among the six groups of animals. The type of oil did not modify magnesium intake, the urinary and faecal excretion of this mineral nor its apparent absorption or retention. The consumption of oils from frying, however, induced an increase in apparent magnesium absorption due to a decrease in faecal magnesium excretion, but magnesium retention did not vary owing to the increase in urinary losses. Serum magnesium and magnesium contents and concentrations in carcasses were unaffected. Therefore, it was concluded that the consumption of used frying oils enhances magnesium absorption, independently from the type of oil, although magnesium retention is not affected due to a an elevation of urinary excretion. © 1999 Society of Chemical Industry     

Effects of deep frying vegetable oils rich in PUFAs on gut microbiota in rats

Vegetable oils rich in PUFAs are widely used in daily cooking and food industry, and PUFAs could be utilised by gut microbiota and present prebiotic effects. However, PUFAs are unstable in high-temperature cooking like frying. In the current study, we aimed to explore the influence of thermally oxidised oils rich in PUFA on gut microbiota. Two vegetable oils: omega-3 alpha-linolenic acid (ALA)-rich perilla oil or omega-6 linoleic acid-rich sunflower oil were heated at 180 °C for 10 h, and then fed to male SD rats for 14 weeks. Administration of heated perilla oil dramatically increased the relative abundance of Akkermansia muciniphila, a recent identified probiotics which may weaken intestinal mucus barrier, and inhibited the expression of several tight junction-related genes including occludin and claudin-1 in colon. Consumption of thermally oxidised sunflower oil stimulated the proliferation of Bifidobacterium. Our findings suggested that thermally processing has complicated effects on the prebiotic effects of vegetable oils rich in PUFAs, and perilla oil fried foods may be potential sources to stimulate Akkermansia proliferation in gut.     

Migration of health promoting microconstituents from frying vegetable oils to French fries

Fried foods, especially French fries, are consumed worldwide with sustainable popularity, correlated to their unique sensory properties. During frying the oil is absorbed by the food and becomes part of our diet. Concerns regarding the fried foods quality due to the accumulation of by-products resulting from frying oil deterioration are adequately justified. Given the consumers’ preference it is however worth exploiting the presence of health promoting components in fried foods and worth studying factors that might increase those microconstituents content. French fries contain vitamin E, phytosterols and depending on the oil used, polyphenols, squalene, triterpenes, and carotenoids. Tocopherols and phytosterols content of French fries comply with the respective oil content; polyphenols seem to survive better inside the food tissue than in the oil, thus presenting higher concentrations in the former. The concentrations of these compounds in French fries are mainly affected by the oil type, oil quality, and the frying procedure adopted.     

The influence of oil type and frying temperatures on the texture and oil content of French fries

The purpose of the present study was to determine the effects of the frying medium and temperatures on fat content and texture of French fries. The material taken for the study consisted of seven types of vegetable oil: refined sunflower, rape, soy, olive oil, palm, partially hydrogenated rape oil (modified oil I) and a blend of vegetable oils (modified oil II). The French fries prepared from Asterix potato variety were fried at oils heated to 150, 160, 170, 180 and 190 °C. The length of frying (12, 10, 8, 6.5 and 4.5 min, respectively) depended on oil temperature. Fat content and the texture of French fries were determined. The type of frying medium significantly affects the texture of French fries. Temperature influenced both the fat content and texture of product. The increase of frying temperature decreased fat uptake and hardness of French fries. French fries fried in rape oil exhibited the most delicate texture and the lowest oil absorption when compared with French fries fried in other types of oil under investigation. Copyright © 2005 Society of Chemical Industry     

影响煎炸油中极性组分含量的研究

目的为更好地根据不同煎炸时间和煎炸食材选择合适的煎炸油,并确定合理的煎炸油更换频率,以最大程度降低煎炸油的劣化程度,保持煎炸油的良好卫生质量。方法本实验采用食用油品质检测仪对常用植物油中的总极性组分含量进行测定,对影响煎炸油极性组分含量的几点因素进行考察研究。结果不同煎炸时间、不同煎炸食材对总极性组分含量影响不同;不同植物油品种在煎炸过程中极性组分含量变化趋势不同;当已知极性组分含量初始值的油品以一定比例相互混合时,其极性组分含量初始值会发生可预期的改变。结论不同油品在煎炸过程中的极性组分含量与煎炸时间、油品中单不饱和脂肪酸含量、煎炸食品中碳水化合物含量和煎炸数量正相关;选择合适的煎炸油需要综合考虑油品极性组分初始值、极性组分在煎炸过程中的变化情况;根据不同品种食用油极性组分含量初始值的不同,可初步判断油品是否与其声称成分相符。     

Retention and distribution of polyphenols after pan-frying of French fries in oils enriched with olive leaf extract

ABSTRACT:  Palm oil, olive oil, and sunflower oil were supplemented with an extract rich in polyphenols obtained from olive tree ( Olea europaea ) leaves at levels of 120 and 240 mg total polyphenols per kilogram of oil. Pan-frying of potatoes was performed in both the enriched and the nonsupplemented oils under domestic frying conditions. Total polyphenol content was estimated by the Folin–Ciocalteau assay, oleuropein was determined by HPLC analysis, while other individual polyphenols by GC/MS analysis. Fourteen polyphenol species were identified in the olive leaf extract, among which oleuropein predominated (1.25 g/kg olive leaves). All the enriched oils contained oleuropein before and after frying. Oleuropein as well as other polyphenol species were detected in all French fries cooked in enriched oils. Polyphenol intake by consuming French fries pan-fried in the enriched oils was calculated to be 6 to 31 times higher than that in the case of French fries fried in commercial oils, being dependent on the frying oil type.     

煎炸及烤制食品中危害物的形成与控制研究进展

煎炸、烤制烹饪工艺是食品烹饪加工方法中重要的组成部分,其因烹饪过程赋予食品独特的色泽、风味及质地而深受消费者喜爱。然而,这两种烹饪方式在促使食品产生诱人色泽及松脆外壳的同时,由于加工温度过高也会伴随产生杂环胺、丙烯酰胺、多环芳烃等化合物,对人体健康产生较大危害。本文通过探究煎炸、烤制烹饪方式过程中危害物形成机制、影响因素及抑制措施,并期望能够以此为基础提出更为科学合理的烹饪方法,这对消费者健康饮食具有重要的指导意义。     

The influence of olive oil on human health: not a question of fat alone

Olive oil is the most representative food in the traditional Mediterranean diet and its most important source of MUFA. The healthy benefits of MUFA-rich diets on plasma cholesterol levels, were the first to generate interest in this dietary model. In addition to the benefits conferred by its lipids, olive oil has other biological effects, some of them also related to MUFA. However, most recent studies have shown that there are a number of properties that depend on, or are potentiated by, the consumption of olive oil, such as virgin olive oil, that is rich in microcomponents. This foodstuff, thanks to its double set of benefits, thus tends to produce a better lipid profile and a less prothrombotic environment, promoting antioxidant and anti-inflammatory effects, with a greater endothelial protective capacity. In view of these effects, it would appear that when olive oil is the basic source of dietary alimentary fat it has a major antiatherogenic capacity, which is not shared to the same extent by other oils that are rich in oleic acid but lack its characteristic micronutrients.     

一阶导数紫外光谱法快速监测煎炸油品质

为实现煎炸油的快速方便监测,对加热过程中植物油的一阶紫外导数光谱变化与传统理化指标的相关性进行了研究。结果表明,大豆油和调和油在煎炸到一定时间后,370 nm处一阶导数吸光度与煎炸时间呈线性相关,花生油煎炸到8 h时370 nm处的吸光度基本不变,在大于370 nm处有明显的吸收峰出现。结合传统的植物油质量评价指标,大豆油和调和油在呈线性相关的1 h后,其极性化合物均已超标;而花生油在煎炸8 h后过氧化值超标,极性化合物没有明显增加。同时对其他植物油进行了一阶导数光谱扫描,发现未使用的油在370 nm均无吸收。因此,可采用一阶紫外光谱进行煎炸油质量监测,其中370 nm处的吸光度可以作为一个生要指示。     

Sunflower oil versus olive oil and iron metabolism in rats. Influence of a frying process

Olive oil and sunflower oil were used in repeated potato‐frying operations without turnover until the oils reached the limit of 25% polar compounds allowed by law. Over a 28 day period, five groups of rats were fed diets containing 8% unused olive oil, olive oil used in 48 and 69 potato frying operations, unused sunflower oil and sunflower oil used to fry potatoes 48 times. In the final week, faeces and urine were collected and, on day 28, animals were sacrificed. The type of oil, unused or used in frying, did not modify food intake, body weight, faecal iron and its apparent absorption or retention, but consumption of oils used in frying tended to increase urinary iron excretion. No differences were found in serum iron, total iron‐binding capacity and haemoglobin values. Iron contents and concentrations in liver, spleen and skin did not vary between groups. Iron concentrations in erythrocytes were significantly higher in rats fed sunflower oil, either unused or used in frying. It was concluded that the consumption of sunflower oil compared to olive oil could affect intra‐ and extracellular haematic distribution of iron, probably associated with changes in membrane permeability, and that some alteration products of the oils originated during frying tend to increase urinary iron losses without repercussions on iron metabolism. © 2000 Society of Chemical Industry     

部分食品煎炸用油的反式脂肪酸比较

为探究不同品种食用油和煎炸食品对反式脂肪酸形成的影响,本文使用5种食用油(葵花油、大豆油、菜籽油、棕榈油、花生油),在一定温度下炸制14批次油条,又依次使用大豆油炸制豆腐、油条和鸡腿,对2种情况下产生的煎炸油进行气相色谱分析,比较反式脂肪酸含量。结果表明:炸油条过程中,食用油中反式脂肪酸的含量均随着煎炸时间的延长而增加,葵花油中反式亚油酸总含量最多(约12 mg/g),花生油中反式油酸含量最低(约0.6 mg/g),在煎炸过程中,大豆油中反式脂肪酸的含量无显著变化,保持在3.5 mg/g左右。比较可知,不同种类食用油在加热过程中产生的反式脂肪酸含量有较大差异,而使用大豆油分别炸制豆腐、油条和鸡腿时,煎炸油中的反式脂肪酸无显著差异,说明油炸过程中的反式脂肪酸主要来源于食用油中不饱和脂肪酸的氧化裂解和异构化,与煎炸食品关系不大。从反式脂肪酸的生成量来看,烹饪过程中长时间煎炸建议使用大豆油,而不适宜使用葵花油。     

Composition, stability and acceptability of different vegetable oils used for frying peanuts

The purpose of this work was to determine the chemical stability of vegetable oils in the frying process and the consumer acceptance of fried-salted peanuts prepared in different vegetable oils. Fatty acids composition was determined in sunflower, corn, soybean, peanut and olive oils. A chemical study (free fatty acid and p-anisidine values) of these oils at frying temperature (170 °C) was developed during 96 h. Consumer test of fresh products was performed on fried-salted peanuts prepared in the different oils. Peanut oil and virgin olive oil presented oleic acid as predominant fatty acid (44.8% and 64.2%, respectively), making it more resistant to lipid oxidation at frying temperature than the other refined vegetable oils (sunflower, corn and soybean oils). Virgin olive and peanut oils showed less increment of free fatty acids and p-anisidine value than the other oils along the heating essay. In addition, fried-salted peanuts prepared with refined peanut oil showed higher consumer acceptance than those prepared with other vegetable oils such as sunflower, corn, soybean and olive oils. Peanut oil could be used to fry peanuts obtaining products with higher consumer acceptance and shelf-life, thus preventing loss of their sensory and nutritional quality.